Lifter profile
Leon Howell
5 meets from 2016 to 2019
Top 36.8 %
of ranked men, by best DOTS
Leon Howell competed in 5 powerlifting meets between 2016 and 2019, with GPC-AUS. The best total, 625 kg (wraps, -120 kg), was set in April 2017 at QLD States, 65 kg more than at the first full-power meet in August 2016. With 375.79 DOTS, Leon Howell ranks #5,353 among men in the Australia rankings and in the top 36.8% of ranked men worldwide.
220kg
Apr 7, 2017 · GPC-AUS
145kg
Dec 1, 2019 · GPC-AUS
260kg
Dec 1, 2019 · GPC-AUS
625kg
Wraps · -120 kg
375.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2019 | Four NationsGPC-AUS · Raw · Push-pull · M-OR | 140 kg125.8 | — | 130140145 | 230250260 | 405 | 229.08 | 3 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 110 kg108.4 | — | 125135140 | 230240250 | 390 | 232.28 | 22 |
| Apr 7, 2017 | QLD StatesGPC-AUS · Wraps · M-OR | 110 kg105.8 | 200220240 | 130140145 | 245260270 | 625 | 375.79 | 8 |
| Dec 4, 2016 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 110 kg104.3 | — | 122.5132.5138 | 230245255 | 387.5 | 234.33 | 13 |
| Aug 28, 2016 | Spring CupGPC-AUS · Wraps · M-OR | 100 kg98.9 | 185195207.5 | 125130132.5 | 230240250 | 560 | 346.36 | 5 |
- Four Nations3
Dec 1, 2019 · GPC-AUS · Raw
SQ—
BP145
DL260
Total405
- Tri-Nations Push/Pull22
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP140
DL250
Total390
- QLD States8
Apr 7, 2017 · GPC-AUS · Wraps
SQ220
BP145
DL260
Total625
- Tri-Nations Push/Pull13
Dec 4, 2016 · GPC-AUS · Raw
SQ—
BP132.5
DL255
Total387.5
- Spring Cup5
Aug 28, 2016 · GPC-AUS · Wraps
SQ195
BP125
DL240
Total560
Competed against
Lifters met at the same meets, same division first.
- Josh TaitAustralia · 3 meets together912.5kg522.47 DOTS
- Jharryd NemecAustralia · 3 meets together755kg456.22 DOTS
- Thomas TwomeyAustralia · 2 meets together980kg543.95 DOTS
- David StearmanAustralia · 2 meets together845kg490.19 DOTS
- Jay HodgesAustralia · 2 meets together835kg475.43 DOTS
- David StevensonCanada · 2 meets together775kg465.11 DOTS
- Brock RidsdaleAustralia · 2 meets together830kg495.19 DOTS
- Dylan McDonald #1Australia · 1 meet together920kg524.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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