Lifter profile

Jharryd Nemec

AustraliaMen-120 kgRawProRawGPC-AUSAusPLPA

10 meets from 2015 to 2018

Top 8.3 %

of ranked men, by best DOTS

#1,044 DOTS · Australia

Jharryd Nemec competed in 10 powerlifting meets between 2015 and 2018, with GPC-AUS, PA, ProRaw, and 1 more. The best total, 755 kg (wraps, -105 kg), was set in July 2017 at Nationals, 180 kg more than at the first full-power meet in March 2015. With 456.22 DOTS, Jharryd Nemec ranks #1,044 among men in the Australia rankings and in the top 8.3% of ranked men worldwide.

Squat

290kg

Jul 21, 2017 · GPC-AUS

Bench press

175kg

Dec 3, 2017 · GPC-AUS

Deadlift

320kg

Mar 16, 2018 · ProRaw

Total

755kg

Wraps · -105 kg

DOTS

456.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %14/17

Bench press79 %19/24

Deadlift84 %21/25

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2018	XProRaw · Raw · Deadlift only · M-OR	110 kg105.8	—	—	290310320	320	192.40	8
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	100 kg100	—	160170175	300310317.5	485	298.53	4
Jul 21, 2017	NationalsGPC-AUS · Wraps · M-OR	110 kg104.5	270290300	155165170	300310310	755	456.22	6
Apr 7, 2017	QLD StatesGPC-AUS · Wraps · M-OR	110 kg108.9	235250260	155165170	285300·	725	431.03	2
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	110 kg107.9	—	155165170	275287.5300	465	277.44	5
Feb 7, 2016	Mackay QualifierGPC-AUS · Wraps · M-OR	110 kg106	240255·	—	—	—	—	DQ
Dec 6, 2015	International Push/PullGPC-AUS · Raw · Push-pull · M-OR	110 kg100.9	—	145155160	265280290	435	266.72	9
Sep 5, 2015	National TitlesAusPL · Wraps · M-OCR	100 kg99.3	220232.5240	135142.5150	260270280	662.5	409.03	2
May 17, 2015	Victor Health Strength ClassicPA · Raw · Open	105 kg104	190200205	132.5145152.5	245255·	612.5	370.83	2
Mar 22, 2015	North Queensland OpenPA · Raw · Open	105 kg96.68	170180192.5	127.5132.5137.5	235245250	575	359.26	3

X
Mar 16, 2018 · ProRaw · Raw
8
SQ
—
BP
—
DL
320
Total
320
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
4
SQ
—
BP
175
DL
310
Total
485
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
6
SQ
290
BP
165
DL
300
Total
755
QLD States
Apr 7, 2017 · GPC-AUS · Wraps
2
SQ
260
BP
165
DL
300
Total
725
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
5
SQ
—
BP
165
DL
300
Total
465
Mackay Qualifier
Feb 7, 2016 · GPC-AUS · Wraps
DQ
SQ
240
BP
—
DL
—
Total
—
International Push/Pull
Dec 6, 2015 · GPC-AUS · Raw
9
SQ
—
BP
155
DL
280
Total
435
National Titles
Sep 5, 2015 · AusPL · Wraps
2
SQ
232.5
BP
150
DL
280
Total
662.5
Victor Health Strength Classic
May 17, 2015 · PA · Raw
2
SQ
205
BP
152.5
DL
255
Total
612.5
North Queensland Open
Mar 22, 2015 · PA · Raw
3
SQ
192.5
BP
132.5
DL
250
Total
575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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