Lifter profile
Lidia Grzeskowiak
11 meets from 2023 to 2025
Top 12.8 %
of ranked women, by best DOTS
Lidia Grzeskowiak competed in 11 powerlifting meets between 2023 and 2025, with PZKFiTS, EPF, and IPF. The best total, 297.5 kg (raw, -47 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 79 kg more than at the first full-power meet in March 2023. With 393.25 DOTS, Lidia Grzeskowiak ranks #291 among women in the Poland rankings and in the top 12.8% of ranked women worldwide.
105kg
Nov 28, 2025 · EPF
60kg
Jun 20, 2025 · PZKFiTS
137.5kg
Aug 25, 2025 · IPF
297.5kg
Raw · -47 kg
393.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Sub-Juniors | 47 kg46.95 | 100105118 | 5557.560 | 125130135 | 297.5 | 390.20 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 47 kg46.46 | 95100105 | 555560 | 125132.5137.5 | 297.5 | 393.25 | 2 |
| Jun 20, 2025 | Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 47 kg46.49 | 9095100 | 52.55860 | 120130140.5 | 290 | 383.15 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 47 kg46.39 | — | 505560 | — | 60 | 79.40 | 1 |
| Nov 24, 2024 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorki do lat 16 | 47 kg46.12 | — | 5055· | — | 55 | 73.10 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 47 kg46.23 | 858590 | 5052.555 | 112.5117.5127.5 | 272.5 | 361.54 | 2 |
| Jun 14, 2024 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 16 | 52 kg50.9 | 909595 | 505557.5 | 105115126 | 278.5 | 344.58 | 1 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 47 kg46.46 | 808587.5 | 404547.5 | 9095102.5 | 235 | 310.63 | 5 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Sub-Juniors | 47 kg46.7 | 808590 | 404547.5 | 90100110 | 230 | 302.86 | 7 |
| Jun 16, 2023 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 16 | 52 kg50.35 | 859095 | 4042.545 | 90100110 | 250 | 311.70 | 1 |
| Mar 11, 2023 | Puchar Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 16 | 57 kg44.13 | 758086 | 3537.540 | 8087.595 | 218.5 | 300.27 | 1 |
- European Juniors and Sub-Juniors Classic Championships1
Nov 28, 2025 · EPF · Raw
SQ105
BP57.5
DL135
Total297.5
- World Junior and Sub-Juniors Powerlifting Championships2
Aug 25, 2025 · IPF · Raw
SQ105
BP55
DL137.5
Total297.5
- Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym1
Jun 20, 2025 · PZKFiTS · Raw
SQ100
BP60
DL130
Total290
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Raw
SQ—
BP60
DL—
Total60
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym1
Nov 24, 2024 · PZKFiTS · Raw
SQ—
BP55
DL—
Total55
- European Classic Sub-junior and Junior Powerlifting Championships2
Oct 5, 2024 · EPF · Raw
SQ90
BP55
DL127.5
Total272.5
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym1
Jun 14, 2024 · PZKFiTS · Raw
SQ95
BP57.5
DL126
Total278.5
- European Junior and Sub-Junior Classic Powerlifting Championships5
Oct 10, 2023 · EPF · Raw
SQ87.5
BP45
DL102.5
Total235
- World Junior and Sub-Junior Classic Championships7
Aug 27, 2023 · IPF · Raw
SQ85
BP45
DL100
Total230
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym1
Jun 16, 2023 · PZKFiTS · Raw
SQ95
BP45
DL110
Total250
- Puchar Polski w Trojboju Silowym Klasycznym1
Mar 11, 2023 · PZKFiTS · Raw
SQ86
BP37.5
DL95
Total218.5
Competed against
Lifters met at the same meets, same division first.
- Karolina IdczakPoland · 7 meets together323.5kg461.47 DOTS
- Zuzanna ZnojekPoland · 6 meets together305kg377.21 DOTS
- Jenna TarvainenFinland · 4 meets together365kg418.56 DOTS
- Anežka MikováCzechia · 3 meets together410kg523.43 DOTS
- Marta ScuderiItaly · 3 meets together380kg499.98 DOTS
- Katya KatzarovaBulgaria · 2 meets together247.5kg325.80 DOTS
- Jessa Mae TabuanPhilippines · 2 meets together452.5kg557.25 DOTS
- Inès HerbauxFrance · 2 meets together405kg531.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile