Lifter profile
三木 真紀
4 meets from 2018 to 2019
Top 69.9 %
of ranked women, by best DOTS
三木 真紀 competed in 4 powerlifting meets between 2018 and 2019, with JPA. The best total, 202.5 kg (raw, -47 kg), was set in September 2019 at Japanese Masters Classic Powerlifting Championships, 2.5 kg more than at the first full-power meet in February 2018. With 267.93 DOTS, 三木 真紀 ranks #1,309 among women in the Japan rankings and in the top 69.9% of ranked women worldwide.
72.5kg
Sep 14, 2019 · JPA
45kg
Sep 14, 2019 · JPA
85kg
Sep 14, 2019 · JPA
202.5kg
Raw · -47 kg
267.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 2 | 47 kg46.4 | 62.567.572.5 | 4042.545 | 758590 | 202.5 | 267.93 | 3 |
| Jun 9, 2019 | Tokyo Spring Benchpress ChampionshipsJPA · Raw · Bench only · Masters 2 | 47 kg46.25 | — | 37.54042.5 | — | 42.5 | 56.37 | 2 |
| Apr 13, 2019 | Tokyo Spring Powerlifting ChampionshipsJPA · Raw · Masters 2 | 47 kg46.35 | 606567.5 | 37.54042.5 | 758590 | 192.5 | 254.91 | 2 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 47 kg46.75 | 606570 | 42.54545 | 758085 | 200 | 263.15 | 6 |
- Japanese Masters Classic Powerlifting Championships3
Sep 14, 2019 · JPA · Raw
SQ72.5
BP45
DL85
Total202.5
- Tokyo Spring Benchpress Championships2
Jun 9, 2019 · JPA · Raw
SQ—
BP42.5
DL—
Total42.5
- Tokyo Spring Powerlifting Championships2
Apr 13, 2019 · JPA · Raw
SQ65
BP42.5
DL85
Total192.5
- Japanese Classic Powerlifting Championships6
Feb 10, 2018 · JPA · Raw
SQ70
BP45
DL85
Total200
Competed against
Lifters met at the same meets, same division first.
- Rie KaniJapan · 2 meets together366kg480.63 DOTS
- Hiroko KikuiriJapan · 2 meets together365.5kg451.60 DOTS
- 岡本 美樹Japan · 1 meet together360kg474.42 DOTS
- Mika TeramuraJapan · 2 meets together408kg499.32 DOTS
- Rie TeruyaJapan · 2 meets together477.5kg462.08 DOTS
- Mariko TanakaJapan · 1 meet together420kg487.41 DOTS
- Yukie KatoJapan · 1 meet together446kg516.39 DOTS
- Mayumi KitamuraJapan · 1 meet together570kg615.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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