Lifter profile
鈴木 恭子
14 meets from 2013 to 2024
Top 7.9 %
of ranked women, by best DOTS
鈴木 恭子 competed in 14 powerlifting meets between 2013 and 2024, with JPA. The best total, 387.5 kg (single-ply, -63 kg), was set in April 2021 at Japanese Powerlifting Championships, 87.5 kg more than at the first full-power meet in September 2013. With 417.57 DOTS, 鈴木 恭子 ranks #193 among women in the Japan rankings and in the top 7.9% of ranked women worldwide.
155kg
Apr 24, 2021 · JPA
92.5kg
May 27, 2016 · JPA
160kg
Nov 15, 2019 · JPA
387.5kg
Single-ply · -63 kg
417.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2024 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.5 | 120130135 | 606567.5 | 135145150 | 342.5 | 370.16 | 5 |
| Apr 24, 2021 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 1 | 63 kg62.8 | 132.5142.5155 | 77.582.585 | 135147.5160 | 387.5 | 417.57 | 1 |
| Apr 24, 2021 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg62.8 | 132.5142.5155 | 77.582.585 | 135147.5160 | 387.5 | 417.57 | 2 |
| Nov 15, 2019 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.9 | 125135140 | 657072.5 | 140152.5160 | 372.5 | 401.02 | 3 |
| Feb 9, 2019 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.62 | 122.5132.5137.5 | 657072.5 | 135147.5152.5 | 350 | 377.82 | 2 |
| Nov 23, 2018 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 63 kg62.55 | 122.5132.5137.5 | 657072.5 | 132.5147.5152.5 | 362.5 | 391.58 | 1 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.6 | 115125135 | 606065 | 130140150 | 340 | 367.10 | 3 |
| Sep 9, 2017 | Ehime National Athletic CompetitionJPA · Raw · Open | 63 kg62.25 | 120130135 | 62.567.570 | 130140147.5 | 345 | 373.78 | 1 |
| Jul 15, 2017 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 1 | 63 kg62.05 | 140150157.5 | 859092.5 | 130140147.5 | 380 | 412.52 | 3 |
| Jul 15, 2017 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg62.05 | 140150157.5 | 859092.5 | 130140147.5 | 380 | 412.52 | 3 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.3 | 115125125 | 62.567.570 | 130140150 | 332.5 | 360.06 | 6 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg66.05 | 135145155 | 909092.5 | 130140145 | 377.5 | 394.69 | 3 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Open | 72 kg68.4 | 127.5137.5145 | 62.567.570 | 130142.5152.5 | 350 | 358.60 | 3 |
| Jun 27, 2015 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg68.4 | 135145150 | 808590 | 135145155 | 380 | 389.34 | 3 |
| Mar 7, 2015 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 72 kg65.8 | — | — | — | 342.5 | 358.89 | 2 |
| Sep 13, 2013 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg61.75 | 110120120 | 505557.5 | 120130135 | 300 | 326.65 | 2 |
- The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships5
Feb 29, 2024 · JPA · Raw
SQ130
BP67.5
DL145
Total342.5
- Japanese Powerlifting Championships1
Apr 24, 2021 · JPA · Single-ply
SQ155
BP85
DL147.5
Total387.5
- Japanese Powerlifting Championships2
Apr 24, 2021 · JPA · Single-ply
SQ155
BP85
DL147.5
Total387.5
- Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships3
Nov 15, 2019 · JPA · Raw
SQ140
BP72.5
DL160
Total372.5
- Japanese Classic Powerlifting Championships2
Feb 9, 2019 · JPA · Raw
SQ132.5
BP70
DL147.5
Total350
- Japanese Masters Classic Powerlifting Championships1
Nov 23, 2018 · JPA · Raw
SQ137.5
BP72.5
DL152.5
Total362.5
- Japanese Classic Powerlifting Championships3
Feb 10, 2018 · JPA · Raw
SQ125
BP65
DL150
Total340
- Ehime National Athletic Competition1
Sep 9, 2017 · JPA · Raw
SQ130
BP67.5
DL147.5
Total345
- Japanese Powerlifting Championships3
Jul 15, 2017 · JPA · Single-ply
SQ150
BP90
DL140
Total380
- Japanese Powerlifting Championships3
Jul 15, 2017 · JPA · Single-ply
SQ150
BP90
DL140
Total380
- Japanese Classic Powerlifting Championships6
Feb 25, 2017 · JPA · Raw
SQ125
BP67.5
DL140
Total332.5
- Japanese Powerlifting Championships3
May 27, 2016 · JPA · Single-ply
SQ145
BP92.5
DL140
Total377.5
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss3
Feb 27, 2016 · JPA · Raw
SQ137.5
BP70
DL142.5
Total350
- Japanese Powerlifting Championships3
Jun 27, 2015 · JPA · Single-ply
SQ145
BP90
DL145
Total380
- Japanese Classic Powerlifting Championships2
Mar 7, 2015 · JPA · Raw
SQ132.5
BP65
DL145
Total342.5
- Japanese Classic Powerlifting Championships2
Sep 13, 2013 · JPA · Raw
SQ110
BP55
DL135
Total300
Competed against
Lifters met at the same meets, same division first.
- Ayaka TsutsumiJapan · 7 meets together425kg456.65 DOTS
- Yu NomuraJapan · 5 meets together500kg501.51 DOTS
- Mayumi KitamuraJapan · 4 meets together570kg615.43 DOTS
- Kazusa MadobaJapan · 3 meets together470kg481.09 DOTS
- Nobuyo KobayashiJapan · 3 meets together430kg497.25 DOTS
- Maruru TeraharaJapan · 2 meets together472.5kg512.68 DOTS
- 服部 裕穂Japan · 1 meet together415kg453.45 DOTS
- Kana OkadaJapan · 1 meet together457.5kg496.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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