Lifter profile
Lim Khoon Loong
3 meets from 2017 to 2018
Top 34.5 %
of ranked men, by best DOTS
Lim Khoon Loong competed in 3 powerlifting meets between 2017 and 2018, with MPA. The best total, 492.5 kg (wraps, -74 kg), was set in March 2018 at Championships, 52.5 kg more than at the first full-power meet in March 2017. With 380.41 DOTS, Lim Khoon Loong ranks #245 among men in the Malaysia rankings and in the top 34.5% of ranked men worldwide.
172.5kg
Mar 17, 2018 · MPA
117.5kg
Mar 17, 2018 · MPA
202.5kg
Mar 17, 2018 · MPA
492.5kg
Wraps · -74 kg
380.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2018 | ChampionshipsMPA · Wraps · Open | 67.5 kg67.3 | 157.5165172.5 | 110117.5122.5 | 190202.5210 | 492.5 | 380.41 | 4 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 67.5 kg67.5 | 140147.5152.5 | 100107.5110 | 160170180 | 440 | 339.13 | 4 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 67.5 kg67.5 | 140147.5152.5 | 100107.5110 | 160170180 | 440 | 339.13 | 4 |
- Championships4
Mar 17, 2018 · MPA · Wraps
SQ172.5
BP117.5
DL202.5
Total492.5
- National Championships4
Mar 26, 2017 · MPA · Wraps
SQ152.5
BP107.5
DL180
Total440
- Malaysia National Championships4
Mar 24, 2017 · MPA · Wraps
SQ152.5
BP107.5
DL180
Total440
Competed against
Lifters met at the same meets, same division first.
- Prawin Jayshawn JamesMalaysia · 1 meet together605.5kg474.96 DOTS
- Cheah Yee HangMalaysia · 1 meet together650kg451.26 DOTS
- Kamarul IzzwanMalaysia · 2 meets together700kg503.92 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- Luke Lango RajMalaysia · 2 meets together750kg460.15 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile