Lifter profile
Lim Qi Cai
3 meets from 2025 to 2026
Top 28.4 %
of ranked men, by best DOTS
Lim Qi Cai competed in 3 powerlifting meets between 2025 and 2026, with MAP. The best total, 535 kg (raw, -74 kg), was set in January 2026 at National Powerlifting Championships, 145 kg more than at the first full-power meet in February 2025. With 392.94 DOTS, Lim Qi Cai ranks #182 among men in the Malaysia rankings and in the top 28.4% of ranked men worldwide.
197.5kg
Jan 25, 2026 · MAP
112.5kg
Jan 25, 2026 · MAP
225kg
Jan 25, 2026 · MAP
535kg
Raw · -74 kg
392.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Juniors | 74 kg72.35 | 190197.5202.5 | 112.5117.5117.5 | 215225230 | 535 | 392.94 | 4 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-Jr | 74 kg72.75 | 182.5192.5200 | 107.5112.5117.5 | 207.5220225 | 530 | 387.85 | 1 |
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Men's Raw Junior | 74 kg72.9 | 127.5137.5145 | 100107.5107.5 | 110130145 | 390 | 285.01 | 4 |
- National Powerlifting Championships4
Jan 25, 2026 · MAP · Raw
SQ197.5
BP112.5
DL225
Total535
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ192.5
BP112.5
DL225
Total530
- SBD Malaysia Open and Bench Press Championships4
Feb 23, 2025 · MAP · Raw
SQ145
BP100
DL145
Total390
Competed against
Lifters met at the same meets, same division first.
- Teoh Jiuun YiMalaysia · 2 meets together675kg495.31 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 2 meets together635kg465.11 DOTS
- Wong Kai HangMalaysia · 1 meet together685.5kg504.88 DOTS
- Syed Amirul HaziqMalaysia · 1 meet together661.5kg479.12 DOTS
- Kong Hong LiangMalaysia · 1 meet together632.5kg463.79 DOTS
- Wong Chun HoongMalaysia · 1 meet together628.5kg457.44 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 2 meets together625.5kg490.65 DOTS
- Saw Jiuan JetMalaysia · 2 meets together692.5kg468.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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