Lifter profile

Lisa Ju

New ZealandWomen84+ kgRawNZPF

11 meets from 2013 to 2015

Top 37.2 %

of ranked women, by best DOTS

#759 DOTS · New Zealand

Lisa Ju competed in 11 powerlifting meets between 2013 and 2015, with NZPF. The best total, 365 kg (raw, 84+ kg), was set in November 2014 at Bledisbro Open, 55 kg more than at the first full-power meet in November 2013. With 328.02 DOTS, Lisa Ju ranks #759 among women in the New Zealand rankings and in the top 37.2% of ranked women worldwide.

Squat

142.5kg

Apr 11, 2015 · NZPF

Bench press

75kg

Nov 21, 2015 · NZPF

Deadlift

155kg

Apr 11, 2015 · NZPF

Total

365kg

Raw · 84+ kg

DOTS

328.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %20/23

Bench press87 %26/30

Deadlift96 %22/23

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 21, 2015	CDPA Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 1	84+ kg91.26	—	67.572.575	—	75	66.46	2
Sep 26, 2015	National Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 1	84+ kg—	—	—	—	65	—	2
Jul 13, 2015	National Powerlifting ChampionshipsNZPF · Raw · Masters 1	84+ kg90.46	80100·	657072.5	60100·	272.5	242.39	3
Apr 11, 2015	Central Districts Regional ChampionshipsNZPF · Raw · Masters 1	84+ kg90.4	130137.5142.5	6567.570	140150155	365	324.77	2
Mar 7, 2015	Gisborne Novice 3-Lift CompetitionNZPF · Raw · Bench only · Masters 1	84+ kg90.2	—	5557.562.5	—	57.5	51.21	2
Mar 7, 2015	Gisborne Novice 3-Lift CompetitionNZPF · Raw · Masters 1	84+ kg90.2	130135140	6567.570	140150155	365	325.09	1
Nov 22, 2014	Bledisbro OpenNZPF · Raw · Masters 1	84+ kg88.4	135142.5142.5	6567.570	145150152.5	365	328.02	1
Oct 18, 2014	Hawkes Bay Championships & Novice 3-LiftNZPF · Raw · Masters 1	84+ kg88.8	137.5140142.5	62.56567.5	142.5147.5150	357.5	320.63	1
Aug 6, 2014	National Powerlifting ChampionshipsNZPF · Raw · Masters 1	84+ kg87.2	—	—	—	340	307.45	2
Apr 5, 2014	Central Districts ChampionshipNZPF · Raw · Masters 1	84+ kg88.4	120122.5122.5	6062.565	130132.5135	322.5	289.82	1
Mar 1, 2014	Manawatu Novice CompetitionNZPF · Raw · Masters 1	84+ kg87.9	115120122.5	57.56062.5	125130132.5	315	283.81	1
Nov 16, 2013	Bledisbro OpenNZPF · Raw · Masters 1	84+ kg88.6	100110120	556065	115120130	310	278.31	1

CDPA Bench Press Championships
Nov 21, 2015 · NZPF · Raw
2
SQ
—
BP
75
DL
—
Total
75
National Bench Press Championships
Sep 26, 2015 · NZPF · Raw
2
SQ
—
BP
65
DL
—
Total
65
National Powerlifting Championships
Jul 13, 2015 · NZPF · Raw
3
SQ
100
BP
72.5
DL
100
Total
272.5
Central Districts Regional Championships
Apr 11, 2015 · NZPF · Raw
2
SQ
142.5
BP
67.5
DL
155
Total
365
Gisborne Novice 3-Lift Competition
Mar 7, 2015 · NZPF · Raw
2
SQ
—
BP
57.5
DL
—
Total
57.5
Gisborne Novice 3-Lift Competition
Mar 7, 2015 · NZPF · Raw
1
SQ
140
BP
70
DL
155
Total
365
Bledisbro Open
Nov 22, 2014 · NZPF · Raw
1
SQ
142.5
BP
70
DL
152.5
Total
365
Hawkes Bay Championships & Novice 3-Lift
Oct 18, 2014 · NZPF · Raw
1
SQ
140
BP
67.5
DL
150
Total
357.5
National Powerlifting Championships
Aug 6, 2014 · NZPF · Raw
2
SQ
135
BP
60
DL
145
Total
340
Central Districts Championship
Apr 5, 2014 · NZPF · Raw
1
SQ
122.5
BP
65
DL
135
Total
322.5
Manawatu Novice Competition
Mar 1, 2014 · NZPF · Raw
1
SQ
122.5
BP
60
DL
132.5
Total
315
Bledisbro Open
Nov 16, 2013 · NZPF · Raw
1
SQ
120
BP
60
DL
130
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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