Lifter profile
Lisa Onkes
1 meet in 2019
Top 40.3 %
of ranked women, by best DOTS
Lisa Onkes competed in one powerlifting meet in 2019, with BVDK. The best total, 257.5 kg (raw, -52 kg), was set in June 2019 at LM KDK Raw & Equipped. With 321.73 DOTS, Lisa Onkes ranks #1,322 among women in the Germany rankings and in the top 40.3% of ranked women worldwide.
105kg
Jun 1, 2019 · BVDK
42.5kg
Jun 1, 2019 · BVDK
110kg
Jun 1, 2019 · BVDK
257.5kg
Raw · -52 kg
321.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 52 kg50.2 | 90100105 | 37.54042.5 | 100110110 | 257.5 | 321.73 | 2 |
- LM KDK Raw & Equipped2
Jun 1, 2019 · BVDK · Raw
SQ105
BP42.5
DL110
Total257.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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