Lifter profile
Lisa Pukerua
5 meets from 2024 to 2026
Top 11.5 %
of ranked women, by best DOTS
Lisa Pukerua competed in 5 powerlifting meets between 2024 and 2026, with NZPF. The best total, 390 kg (raw, -69 kg), was set in March 2026 at Auckland Powerlifting 3-Lift and Bench Press Championships, 45 kg more than at the first full-power meet in July 2024. With 399.08 DOTS, Lisa Pukerua ranks #225 among women in the New Zealand rankings and in the top 11.5% of ranked women worldwide.
150kg
Mar 14, 2026 · NZPF
70kg
Mar 14, 2026 · NZPF
170kg
Mar 14, 2026 · NZPF
390kg
Raw · -69 kg
399.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Auckland Powerlifting 3-Lift and Bench Press ChampionshipsNZPF · Raw · Open | 69 kg68.55 | 137.5145150 | 67.57072.5 | 152.5162.5170 | 390 | 399.08 | 1 |
| Sep 25, 2025 | New Zealand Powerlifting Open NationalsNZPF · Raw · Open | 69 kg68.2 | 137.5145145 | 6567.570 | 150157.5162.5 | 377.5 | 387.42 | 6 |
| Mar 22, 2025 | Auckland Powerlifting 3-Lift ChampionshipsNZPF · Raw · Open | 69 kg68.85 | 127.5135140 | 6062.565 | 142.5150155 | 357.5 | 364.92 | 3 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 69 kg68.05 | 120130137.5 | 556062.5 | 140150160 | 342.5 | 351.95 | 2 |
| Jul 13, 2024 | North Shore Barbell ClassicNZPF · Raw · Open | 76 kg71.5 | 115122.5130 | 556060 | 137.5147.5155 | 345 | 344.80 | 3 |
- Auckland Powerlifting 3-Lift and Bench Press Championships1
Mar 14, 2026 · NZPF · Raw
SQ150
BP70
DL170
Total390
- New Zealand Powerlifting Open Nationals6
Sep 25, 2025 · NZPF · Raw
SQ145
BP70
DL162.5
Total377.5
- Auckland Powerlifting 3-Lift Championships3
Mar 22, 2025 · NZPF · Raw
SQ140
BP62.5
DL155
Total357.5
- Auckland Cup Competition2
Nov 23, 2024 · NZPF · Raw
SQ130
BP62.5
DL150
Total342.5
- North Shore Barbell Classic3
Jul 13, 2024 · NZPF · Raw
SQ130
BP60
DL155
Total345
Competed against
Lifters met at the same meets, same division first.
- Alyssa-Joy SpenceNew Zealand · 3 meets together451kg479.65 DOTS
- Ana-Maria VisanNew Zealand · 1 meet together475kg512.16 DOTS
- Merrylynn EteleiNew Zealand · 2 meets together673kg519.44 DOTS
- Karen LaiEngland · 2 meets together480kg466.04 DOTS
- Catherine JenningsNew Zealand · 2 meets together437.5kg490.46 DOTS
- Tyrah RowlandNew Zealand · 2 meets together435kg470.36 DOTS
- Kavishi KariyawasamNew Zealand · 2 meets together432.5kg527.60 DOTS
- Nicole Smith #1New Zealand · 1 meet together522.5kg505.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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