Lifter profile
Lisette Verlaan
7 meets from 2017 to 2022
Top 13 %
of ranked women, by best DOTS
Lisette Verlaan competed in 7 powerlifting meets between 2017 and 2022, with KNKF-SP. The best total, 340 kg (raw, -57 kg), was set in March 2022 at Open NK Powerliften Classic, 42.5 kg more than at the first full-power meet in June 2017. With 392.25 DOTS, Lisette Verlaan ranks #247 among women in the Netherlands rankings and in the top 13% of ranked women worldwide.
120kg
Mar 26, 2022 · KNKF-SP
65kg
Mar 26, 2022 · KNKF-SP
155kg
Mar 26, 2022 · KNKF-SP
340kg
Raw · -57 kg
392.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2022 | Open NK Powerliften ClassicKNKF-SP · Raw · Open | 57 kg56.4 | 112.5117.5120 | 657070 | 145155160 | 340 | 392.25 | 5 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 57 kg56.48 | 100105107.5 | 57.56062.5 | 130140147.5 | 317.5 | 365.95 | 2 |
| Oct 5, 2019 | Dutch Student ChampionshipsKNKF-SP · Raw · Open | 57 kg56 | 25·· | 556060 | 65·· | 145 | 168.07 | 4 |
| Mar 23, 2019 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 57 kg56.6 | 102.5107.5112.5 | 5560· | 122.5127.5132.5 | 295 | 339.54 | 4 |
| Jun 24, 2018 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 57 kg56.14 | 105110112.5 | 6062.565 | 127.5132.5140 | 315 | 364.52 | 3 |
| Dec 9, 2017 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 63 kg59.9 | 115115120 | 57.56062.5 | 132.5132.5137.5 | 312.5 | 346.79 | 6 |
| Jun 10, 2017 | DRC CupKNKF-SP · Raw · Open | 63 kg60.2 | 105110117.5 | 556062.5 | 120128128 | 297.5 | 329.10 | 5 |
- Open NK Powerliften Classic5
Mar 26, 2022 · KNKF-SP · Raw
SQ120
BP65
DL155
Total340
- SBD Cup Powerliften Classic2
Oct 30, 2021 · KNKF-SP · Raw
SQ107.5
BP62.5
DL147.5
Total317.5
- Dutch Student Championships4
Oct 5, 2019 · KNKF-SP · Raw
SQ25
BP55
DL65
Total145
- Dutch Classic Powerlifting Championships4
Mar 23, 2019 · KNKF-SP · Raw
SQ107.5
BP60
DL127.5
Total295
- Dutch Juniors & Sub-Juniors Championships3
Jun 24, 2018 · KNKF-SP · Raw
SQ112.5
BP62.5
DL140
Total315
- Dutch Classic Powerlifting Championships6
Dec 9, 2017 · KNKF-SP · Raw
SQ115
BP60
DL137.5
Total312.5
- DRC Cup5
Jun 10, 2017 · KNKF-SP · Raw
SQ117.5
BP60
DL120
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Pleun DekkersNetherlands · 3 meets together464.5kg567.09 DOTS
- Christine RebelloNetherlands · 3 meets together385kg448.71 DOTS
- Katinka van BaalenNetherlands · 3 meets together357.5kg411.48 DOTS
- Evita TalahatuNetherlands · 2 meets together435kg498.78 DOTS
- Jolien DreesenNetherlands · 2 meets together442.5kg481.56 DOTS
- Mylène van der SpekUAE · 1 meet together453kg509.17 DOTS
- Sophie NijenhuisNetherlands · 1 meet together453kg519.90 DOTS
- Iris ScholtenNetherlands · 4 meets together505kg546.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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