Lifter profile

Liz Blankinship

USAWomen-76 kgSingle-plyUSAPL

2 meets in 2016

Top 10 %

of ranked women, by best DOTS

#10,109 DOTS · USA

Liz Blankinship competed in 2 powerlifting meets in 2016, with USAPL. The best total, 407.5 kg (single-ply, -76 kg), was set in May 2016 at Open Nationals. With 405.71 DOTS, Liz Blankinship ranks #10,109 among women in the USA rankings and in the top 10% of ranked women worldwide.

Squat

150kg

May 20, 2016 · USAPL

Bench press

82.5kg

May 20, 2016 · USAPL

Deadlift

175kg

May 20, 2016 · USAPL

Total

407.5kg

Single-ply · -76 kg

DOTS

405.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat17 %1/6

Bench press83 %5/6

Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 20, 2016	Open NationalsUSAPL · Single-ply · F-T3	72 kg72	150175175	72.582.585	150175177.5	407.5	405.71	2
Apr 1, 2016	High School NationalsUSAPL · Single-ply · F-V	75 kg73.7	160175177.5	7582.587.5	150175175	—	—	DQ

Open Nationals
May 20, 2016 · USAPL · Single-ply
2
SQ
150
BP
82.5
DL
175
Total
407.5
High School Nationals
Apr 1, 2016 · USAPL · Single-ply
DQ
SQ
—
BP
87.5
DL
150
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile