Lifter profile
Liz Encarnacion
2 meets from 2019 to 2022
Top 12.1 %
of ranked women, by best DOTS
Liz Encarnacion competed in 2 powerlifting meets between 2019 and 2022, with USAPL. The best total, 375 kg (raw, -69 kg), was set in April 2022 at Squats and Science Spring Fling, 50 kg more than at the first full-power meet in March 2019. With 396.17 DOTS, Liz Encarnacion ranks #12,467 among women in the USA rankings and in the top 12.1% of ranked women worldwide.
142.5kg
Apr 30, 2022 · USAPL
80kg
Apr 30, 2022 · USAPL
152.5kg
Apr 30, 2022 · USAPL
375kg
Raw · -69 kg
396.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | Squats and Science Spring FlingUSAPL · Raw · FR-O | 67.5 kg64.9 | 127.5135142.5 | 72.577.580 | 140147.5152.5 | 375 | 396.17 | 1 |
| Mar 23, 2019 | Squats & Science ChampionshipUSAPL · Raw · FR-O | 72 kg65 | 112.5117.5122.5 | 6062.565 | 130137.5142.5 | 325 | 343.03 | 4 |
- Squats and Science Spring Fling1
Apr 30, 2022 · USAPL · Raw
SQ142.5
BP80
DL152.5
Total375
- Squats & Science Championship4
Mar 23, 2019 · USAPL · Raw
SQ117.5
BP65
DL142.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Patricia RoqueUSA · 1 meet together465kg456.80 DOTS
- Sophia RizzutoUSA · 2 meets together397.5kg466.85 DOTS
- Daniella MeloUSA · 1 meet together613kg565.50 DOTS
- Annie PodedwornyUSA · 1 meet together477.5kg467.06 DOTS
- Ekaterina GorbachevaUSA · 1 meet together465kg453.22 DOTS
- Demetria ThatenUSA · 1 meet together397.5kg520.62 DOTS
- Marisa Ikeda-IyekiUSA · 1 meet together480kg497.96 DOTS
- Emma IfeUSA · 1 meet together372.5kg466.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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