Lifter profile

Liza Druce

New ZealandWomen84+ kgWrapsGPC-NZAusPLMM-AUSNZ-UA

11 meets from 2022 to 2025

Top 12.5 %

of ranked women, by best DOTS

#251 DOTS · New Zealand

Liza Druce competed in 11 powerlifting meets between 2022 and 2025, with GPC-NZ, AusPL, MM-AUS, and 1 more. The best total, 435 kg (single-ply, 84+ kg), was set in February 2025 at NZE, 100 kg more than at the first full-power meet in March 2022. With 394.19 DOTS, Liza Druce ranks #251 among women in the New Zealand rankings and in the top 12.5% of ranked women worldwide.

Squat

182.5kg

Feb 9, 2025 · GPC-NZ

Bench press

112.5kg

Feb 9, 2025 · GPC-NZ

Deadlift

155kg

Jun 17, 2023 · GPC-NZ

Total

435kg

Single-ply · 84+ kg

DOTS

394.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %15/18
Bench press62 %13/21
Deadlift78 %21/27

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Meet history

11 meets

  • NP3

    May 3, 2025 · GPC-NZ · Wraps

    2
    SQ

    135

    BP

    85

    DL

    150

    Total

    370

  • NZE

    Feb 9, 2025 · GPC-NZ · Single-ply

    1
    SQ

    182.5

    BP

    112.5

    DL

    140

    Total

    435

  • NZE

    Jan 27, 2024 · GPC-NZ · Single-ply

    1
    SQ

    162.5

    BP

    100

    DL

    145

    Total

    407.5

  • Ultimatum

    Dec 9, 2023 · AusPL · Raw

    2
    SQ

    115

    BP

    80

    DL

    150

    Total

    345

  • Day of the Deadlift

    Jun 17, 2023 · GPC-NZ · Raw

    1
    SQ

    —

    BP

    —

    DL

    155

    Total

    155

  • NP3

    May 6, 2023 · GPC-NZ · Wraps

    1
    SQ

    120

    BP

    80

    DL

    155

    Total

    355

  • Demon Bench

    Mar 4, 2023 · MM-AUS · Raw

    1
    SQ

    —

    BP

    70

    DL

    —

    Total

    70

  • Ragnarok Deadlift

    Sep 24, 2022 · GPC-NZ · Raw

    1
    SQ

    —

    BP

    —

    DL

    145

    Total

    145

  • New Plymouth Deadlift

    Aug 14, 2022 · GPC-NZ · Raw

    1
    SQ

    —

    BP

    —

    DL

    150

    Total

    150

  • Fight or Flight

    Jun 11, 2022 · NZ-UA · Raw

    1
    SQ

    117.5

    BP

    75

    DL

    145

    Total

    337.5

  • TA Slay

    Mar 26, 2022 · GPC-NZ · Wraps

    1
    SQ

    117.5

    BP

    75

    DL

    142.5

    Total

    335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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