Lifter profile

Lubna El Lawand

CanadaWomen-57 kgRawCPUWRPF-CANCPLCPF

13 meets from 2019 to 2026

Top 15.7 %

of ranked women, by best DOTS

#1,410 DOTS · Canada

Lubna El Lawand competed in 13 powerlifting meets between 2019 and 2026, with CPU, WRPF-CAN, CPL, and 1 more. The best total, 330 kg (raw, -57 kg), was set in May 2026 at Band of Barbells Spring Classic, 82.5 kg more than at the first full-power meet in March 2019. With 381.79 DOTS, Lubna El Lawand ranks #1,410 among women in the Canada rankings and in the top 15.7% of ranked women worldwide.

Squat

115kg

May 23, 2026 · CPU

Bench press

67.5kg

May 23, 2026 · CPU

Deadlift

147.5kg

May 23, 2026 · CPU

Total

330kg

Raw · -57 kg

DOTS

381.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %28/37

Bench press82 %32/39

Deadlift87 %34/39

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	Band of Barbells Spring ClassicCPU · Raw · Open	57 kg56.16	107.5112.5115	62.567.570	127.5137.5147.5	330	381.79	1
Aug 16, 2025	Summer ShowdownCPU · Raw · Open	63 kg57.04	97.5105112.5	57.562.565	130137.5145	307.5	352.14	1
Dec 14, 2024	MPA Total Fortification VCPU · Raw · Open	57 kg56.58	107.5112.5115	62.567.567.5	137.5145162.5	322.5	371.28	3
Sep 14, 2024	NationalsCPU · Raw · Open	57 kg56.39	105110115	62.56567.5	135142.5152.5	325	374.99	12
Mar 15, 2024	OPA ProvincialsCPU · Raw · Open	57 kg56.63	105110115	606062.5	130140147.5	320	368.19	1
Dec 9, 2023	Apex LiftmasWRPF-CAN · Raw · TOpen	56 kg55.4	102.5107.5112.5	57.562.565	127.5135142.5	320	373.58	1
Jul 20, 2023	Central Canadian ChampionshipCPU · Raw · Open	57 kg56.3	100105110	57.56062.5	122.5130137.5	310	358.06	4
Feb 25, 2023	WinterliftCPU · Raw · Open	57 kg56.38	100105110	52.55557.5	112.5122.5130	297.5	343.30	1
Nov 12, 2022	Apex Tournament of PowerWRPF-CAN · Raw · Open	52 kg51.6	100··	52.55557.5	105112.5122.5	280	343.13	1
Sep 10, 2022	DVP Strength in the ValleyCPU · Raw · Open	57 kg55.09	909097.5	5052.555	97.5107.5115	267.5	313.46	1
Aug 21, 2021	Scorrybreac OpenCPL · Raw · Open	56 kg52.75	90100110	47.55560	95107.5117.5	272.5	328.88	2
Jul 6, 2019	Ottawa Summer ShowcaseCPU · Raw · Open	52 kg51.52	95105105	5052.555	95105110	252.5	309.77	2
Mar 23, 2019	Quantum Powerlifting LIFT4LIFE Charity MeetCPF · Raw · F_OR_ACPF	52 kg51.3	95100100	4547.552.5	100105105	247.5	304.55	1

Band of Barbells Spring Classic
May 23, 2026 · CPU · Raw
1
SQ
115
BP
67.5
DL
147.5
Total
330
Summer Showdown
Aug 16, 2025 · CPU · Raw
1
SQ
105
BP
65
DL
137.5
Total
307.5
MPA Total Fortification V
Dec 14, 2024 · CPU · Raw
3
SQ
115
BP
62.5
DL
145
Total
322.5
Nationals
Sep 14, 2024 · CPU · Raw
12
SQ
115
BP
67.5
DL
142.5
Total
325
OPA Provincials
Mar 15, 2024 · CPU · Raw
1
SQ
110
BP
62.5
DL
147.5
Total
320
Apex Liftmas
Dec 9, 2023 · WRPF-CAN · Raw
1
SQ
112.5
BP
65
DL
142.5
Total
320
Central Canadian Championship
Jul 20, 2023 · CPU · Raw
4
SQ
110
BP
62.5
DL
137.5
Total
310
Winterlift
Feb 25, 2023 · CPU · Raw
1
SQ
110
BP
57.5
DL
130
Total
297.5
Apex Tournament of Power
Nov 12, 2022 · WRPF-CAN · Raw
1
SQ
100
BP
57.5
DL
122.5
Total
280
DVP Strength in the Valley
Sep 10, 2022 · CPU · Raw
1
SQ
97.5
BP
55
DL
115
Total
267.5
Scorrybreac Open
Aug 21, 2021 · CPL · Raw
2
SQ
100
BP
55
DL
117.5
Total
272.5
Ottawa Summer Showcase
Jul 6, 2019 · CPU · Raw
2
SQ
95
BP
52.5
DL
105
Total
252.5
Quantum Powerlifting LIFT4LIFE Charity Meet
Mar 23, 2019 · CPF · Raw
1
SQ
95
BP
47.5
DL
105
Total
247.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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