Lifter profile

Luis Miguel Ohnstad

NorwayMen-74 kgRawNSF

3 meets from 2016 to 2017

Top 65.4 %

of ranked men, by best DOTS

#3,065 DOTS · Norway

Luis Miguel Ohnstad competed in 3 powerlifting meets between 2016 and 2017, with NSF. The best total, 445 kg (raw, -83 kg), was set in September 2016 at Klubbstevne. With 322.03 DOTS, Luis Miguel Ohnstad ranks #3,065 among men in the Norway rankings and in the top 65.4% of ranked men worldwide.

Squat

160kg

Apr 28, 2017 · NSF

Bench press

110kg

Feb 10, 2017 · NSF

Deadlift

185kg

Feb 10, 2017 · NSF

Total

445kg

Raw · -83 kg

DOTS

322.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press100 %8/8

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 28, 2017	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Juniors 19-23	74 kg72.86	140152.5160	90105·	145165187.5	430	314.35	1
Feb 10, 2017	KlubbstevneNSF · Raw · Juniors 19-23	74 kg74	140145150	100105110	170180185	445	322.03	1
Sep 23, 2016	KlubbstevneNSF · Raw · Juniors 19-23	83 kg75	140150155	90100110	170180185	445	319.25	1

NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
Apr 28, 2017 · NSF · Raw
1
SQ
160
BP
105
DL
165
Total
430
Klubbstevne
Feb 10, 2017 · NSF · Raw
1
SQ
150
BP
110
DL
185
Total
445
Klubbstevne
Sep 23, 2016 · NSF · Raw
1
SQ
155
BP
110
DL
180
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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