Lifter profile

Lynn Pietig

USAWomen-63 kgRawAMPIPFUSAPL

19 meets from 2018 to 2026

Top 15 %

of ranked women, by best DOTS

#15,912 DOTS · USA

Lynn Pietig competed in 19 powerlifting meets between 2018 and 2026, with USAPL, AMP, and IPF. The best total, 357.5 kg (raw, -63 kg), was set in October 2026 at Avancus Houston Open, 115 kg more than at the first full-power meet in August 2018. With 384.50 DOTS, Lynn Pietig ranks #15,912 among women in the USA rankings and in the top 15% of ranked women worldwide.

Squat

130kg

Oct 3, 2026 · AMP

Bench press

62.5kg

Oct 3, 2026 · AMP

Deadlift

170kg

Mar 1, 2024 · USAPL

Total

357.5kg

Raw · -63 kg

DOTS

384.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %54/64

Bench press72 %46/64

Deadlift69 %44/64

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Avancus Houston OpenAMP · Raw · FR-M3	63 kg63	117.5125130	57.562.565	152.5160165	357.5	384.50	1
Oct 3, 2026	Avancus Houston OpenAMP · Raw · FR-O	63 kg63	117.5125130	57.562.565	152.5160165	357.5	384.50	3
May 19, 2026	Age Division NationalsAMP · Raw · FR-M3	63 kg62.6	120124.5127	556062.5	152.5162.5162.5	342	369.26	2
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.6	117.5125127.5	5557.560	145152.5155	340	367.10	7
May 28, 2025	Classic and Equipped Age Division NationalsAMP · Raw · FR-M2	63 kg62.36	117.5122.5127.5	52.55557.5	162.5170.5170.5	342.5	370.67	1
Dec 14, 2024	The Minnesota MeetAMP · Raw · FR-M2	69 kg63.85	25··	25··	25··	75	80.01	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-M2	60 kg59.65	115120125	5052.555	150160170.5	332.5	369.96	1
Mar 1, 2024	Arnold Masters of IronUSAPL · Raw · FR-M	—59.9	117.5122.5127.5	47.55052.5	160170172.5	345	382.85	2
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-M2	60 kg59.34	110115120	52.55555	147.5157.5160.5	330	368.39	2
May 27, 2023	Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-M2	60 kg59.15	115122.5127.5	505557.5	145155163	332.5	371.94	1
May 27, 2023	Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-O	60 kg59.15	115122.5127.5	505557.5	145155163	332.5	371.94	5
Dec 11, 2022	Virginia Masters ProUSAPL · Raw · FR-M2b	60 kg59.45	107.5112.5117.5	47.55052.5	152.5160162.5	332.5	370.75	1
Dec 11, 2022	Virginia Masters ProUSAPL · Raw · FR-M2	60 kg59.45	107.5112.5117.5	47.55052.5	152.5160162.5	332.5	370.75	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-M2	56 kg55.5	107.5107.5107.5	47.55052.5	147.5157.5157.5	315	367.30	4
Mar 4, 2022	Arnold Masters of Iron ProUSAPL · Raw · FR-M2	—54.95	102.5110117.5	47.55052.5	145150155	315	369.76	8
Dec 4, 2021	Virginia ProUSAPL · Raw · FR-M2b	—55.75	105110115	47.55052.5	140147.5155	312.5	363.30	3
Jul 24, 2021	Lake Superior OpenUSAPL · Raw · FR-O	63 kg58.65	105110115	47.55052.5	140142.5142.5	302.5	340.23	1
Jun 14, 2021	Raw Master's NationalsUSAPL · Raw · FR-M2	57 kg56.36	102.5110112.5	47.552.552.5	140152.5155	312.5	360.69	6
Sep 12, 2020	Stars and Stripes OpenUSAPL · Raw · FR-O	57 kg56.5	95100105	42.54547.5	140147.5152.5	300	345.70	1
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-M2	57 kg56.17	97.5105110	4547.550	135145145	292.5	338.36	5
May 4, 2019	Minnesota Ladies of IronUSAPL · Raw · FR-M2	57 kg56.25	97.5102.5105	455050	122.5130140	277.5	320.71	1
Aug 4, 2018	Twin Ports Raw OpenUSAPL · Raw · FR-M2a	57 kg55.7	9095100	42.547.550	95100102.5	242.5	282.09	1

Avancus Houston Open
Oct 3, 2026 · AMP · Raw
1
SQ
130
BP
62.5
DL
165
Total
357.5
Avancus Houston Open
Oct 3, 2026 · AMP · Raw
3
SQ
130
BP
62.5
DL
165
Total
357.5
Age Division Nationals
May 19, 2026 · AMP · Raw
2
SQ
127
BP
62.5
DL
152.5
Total
342
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
7
SQ
127.5
BP
57.5
DL
155
Total
340
Classic and Equipped Age Division Nationals
May 28, 2025 · AMP · Raw
1
SQ
122.5
BP
57.5
DL
162.5
Total
342.5
The Minnesota Meet
Dec 14, 2024 · AMP · Raw
1
SQ
25
BP
25
DL
25
Total
75
Raw Nationals
Sep 5, 2024 · USAPL · Raw
1
SQ
120
BP
52.5
DL
160
Total
332.5
Arnold Masters of Iron
Mar 1, 2024 · USAPL · Raw
2
SQ
122.5
BP
52.5
DL
170
Total
345
Raw Nationals
Sep 14, 2023 · USAPL · Raw
2
SQ
120
BP
52.5
DL
157.5
Total
330
Central and Midwest Regional Championships
May 27, 2023 · USAPL · Raw
1
SQ
122.5
BP
55
DL
155
Total
332.5
Central and Midwest Regional Championships
May 27, 2023 · USAPL · Raw
5
SQ
122.5
BP
55
DL
155
Total
332.5
Virginia Masters Pro
Dec 11, 2022 · USAPL · Raw
1
SQ
117.5
BP
52.5
DL
162.5
Total
332.5
Virginia Masters Pro
Dec 11, 2022 · USAPL · Raw
1
SQ
117.5
BP
52.5
DL
162.5
Total
332.5
Mega Nationals
Jun 8, 2022 · USAPL · Raw
4
SQ
107.5
BP
50
DL
157.5
Total
315
Arnold Masters of Iron Pro
Mar 4, 2022 · USAPL · Raw
8
SQ
110
BP
50
DL
155
Total
315
Virginia Pro
Dec 4, 2021 · USAPL · Raw
3
SQ
115
BP
50
DL
147.5
Total
312.5
Lake Superior Open
Jul 24, 2021 · USAPL · Raw
1
SQ
110
BP
50
DL
142.5
Total
302.5
Raw Master's Nationals
Jun 14, 2021 · USAPL · Raw
6
SQ
112.5
BP
47.5
DL
152.5
Total
312.5
Stars and Stripes Open
Sep 12, 2020 · USAPL · Raw
1
SQ
105
BP
47.5
DL
147.5
Total
300
Raw Nationals
Oct 16, 2019 · USAPL · Raw
5
SQ
110
BP
47.5
DL
135
Total
292.5
Minnesota Ladies of Iron
May 4, 2019 · USAPL · Raw
1
SQ
102.5
BP
45
DL
130
Total
277.5
Twin Ports Raw Open
Aug 4, 2018 · USAPL · Raw
1
SQ
100
BP
47.5
DL
95
Total
242.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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