Lifter profile
Lythamie Ware
3 meets from 2024 to 2025
Top 13.6 %
of ranked women, by best DOTS
Lythamie Ware competed in 3 powerlifting meets between 2024 and 2025, with APLA. The best total, 387.5 kg (raw, -76 kg), was set in November 2025 at The Final Alpha Athlete, 12.5 kg more than at the first full-power meet in October 2024. With 389.69 DOTS, Lythamie Ware ranks #1,229 among women in the Australia rankings and in the top 13.6% of ranked women worldwide.
152.5kg
Nov 8, 2025 · APLA
87.5kg
Nov 8, 2025 · APLA
147.5kg
Nov 8, 2025 · APLA
387.5kg
Raw · -76 kg
389.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | The Final Alpha AthleteAPLA · Raw · Open | 76 kg70.7 | 135140152.5 | 8587.590 | 145147.5160 | 387.5 | 389.69 | 3 |
| Dec 7, 2024 | Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Junior | 76 kg71.6 | — | 77.58085 | — | 80 | 79.89 | 1 |
| Oct 6, 2024 | Sunshine Coast OpenAPLA · Raw · Junior | 76 kg71.44 | 132.5142.5150 | 77.58085 | 120130145 | 375 | 374.95 | 1 |
- The Final Alpha Athlete3
Nov 8, 2025 · APLA · Raw
SQ152.5
BP87.5
DL147.5
Total387.5
- Classic & Equipped Bench Only Nationals1
Dec 7, 2024 · APLA · Raw
SQ—
BP80
DL—
Total80
- Sunshine Coast Open1
Oct 6, 2024 · APLA · Raw
SQ150
BP80
DL145
Total375
Competed against
Lifters met at the same meets, same division first.
- Dorota BraggAustralia · 1 meet together475kg467.85 DOTS
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Alexandra BonnerAustralia · 1 meet together460kg482.53 DOTS
- Katelyn AttiaAustralia · 1 meet together470kg480.15 DOTS
- Jessica ChhaiAustralia · 1 meet together400kg459.07 DOTS
- Elicia CanteloAustralia · 1 meet together392.5kg453.62 DOTS
- Luseane LafaeleAustralia · 1 meet together685kg542.85 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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