Lifter profile
Marah Bonifacio
12 meets from 2021 to 2025
Top 7.6 %
of ranked women, by best DOTS
Marah Bonifacio competed in 12 powerlifting meets between 2021 and 2025, with APU, APLA, and AsianPF. The best total, 410 kg (raw, -69 kg), was set in February 2025 at Open Nationals, 72.5 kg more than at the first full-power meet in December 2021. With 419.17 DOTS, Marah Bonifacio ranks #651 among women in the Australia rankings and in the top 7.6% of ranked women worldwide.
150kg
Feb 21, 2025 · APLA
100kg
Jul 6, 2025 · AsianPF
165kg
Feb 21, 2025 · APLA
410kg
Raw · -69 kg
419.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Bench only · Open | 76 kg74.7 | — | 92.597.5100 | — | 100 | 97.60 | 1 |
| Feb 21, 2025 | Open NationalsAPLA · Raw · Open | 69 kg68.66 | 137.5147.5150 | 909595 | 145155165 | 410 | 419.17 | 8 |
| Dec 7, 2024 | Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Open | 76 kg70.6 | — | 9095100 | — | 95 | 95.61 | 1 |
| Nov 23, 2024 | Warrior of the West VIIIAPLA · Raw · Open | 69 kg68.8 | 137.5145150 | 909595 | 140152.5160 | 405 | 413.58 | 1 |
| Oct 19, 2024 | Beyond The GraveAPLA · Raw · Bench only · Open | 76 kg71.4 | — | 909597.5 | — | 95 | 95.02 | 1 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 69 kg67.4 | 130140145 | 758082.5 | 145155160 | 387.5 | 400.40 | 6 |
| May 27, 2023 | XGym Break All Limits Open IIAPU · Raw · Open | 69 kg65.75 | 127.5135140 | 707580 | 135150155 | 370 | 387.88 | 1 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 63 kg62.25 | 122.5130137.5 | 67.572.577.5 | 140152.5157.5 | 360 | 390.03 | 6 |
| Jun 11, 2022 | ACT State ChampionshipsAPU · Raw · Open | 63 kg62.05 | 107.5117.5122.5 | 6067.572.5 | 125127.5145 | 335 | 363.67 | 3 |
| May 7, 2022 | NSW Open Women State ChampionshipAPU · Raw · Open | 63 kg62.45 | 120127.5132.5 | 72.572.572.5 | 130142.5155 | — | — | DQ |
| Feb 13, 2022 | AAC State Qualifier IAPU · Raw · Open | 63 kg62.4 | 110117.5120 | 657072.5 | 125135145 | 337.5 | 365.12 | 1 |
| Dec 11, 2021 | AAC Freedom CupAPU · Raw · Open | 63 kg59.75 | 110117.5120 | 6567.570 | 130140147.5 | 337.5 | 375.12 | 1 |
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ—
BP100
DL—
Total100
- Open Nationals8
Feb 21, 2025 · APLA · Raw
SQ150
BP95
DL165
Total410
- Classic & Equipped Bench Only Nationals1
Dec 7, 2024 · APLA · Raw
SQ—
BP95
DL—
Total95
- Warrior of the West VIII1
Nov 23, 2024 · APLA · Raw
SQ150
BP95
DL160
Total405
- Beyond The Grave1
Oct 19, 2024 · APLA · Raw
SQ—
BP95
DL—
Total95
- NSW State Classic Open Women's Powerlifting and Bench Press Championships6
Oct 21, 2023 · APU · Raw
SQ145
BP82.5
DL160
Total387.5
- XGym Break All Limits Open II1
May 27, 2023 · APU · Raw
SQ140
BP75
DL155
Total370
- National Classic Open Powerlifting and Bench Press Championships6
Oct 14, 2022 · APU · Raw
SQ130
BP72.5
DL157.5
Total360
- ACT State Championships3
Jun 11, 2022 · APU · Raw
SQ122.5
BP67.5
DL145
Total335
- NSW Open Women State ChampionshipDQ
May 7, 2022 · APU · Raw
SQ127.5
BP—
DL155
Total—
- AAC State Qualifier I1
Feb 13, 2022 · APU · Raw
SQ120
BP72.5
DL145
Total337.5
- AAC Freedom Cup1
Dec 11, 2021 · APU · Raw
SQ120
BP70
DL147.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Alexandra BonnerAustralia · 4 meets together460kg482.53 DOTS
- Katelyn AttiaAustralia · 4 meets together470kg480.15 DOTS
- Steph IosiaAustralia · 3 meets together472.5kg466.42 DOTS
- Schae ZarewAustralia · 3 meets together500kg540.70 DOTS
- Julianne ThammavongAustralia · 3 meets together442.5kg463.06 DOTS
- Lee-Ann DerrickAustralia · 2 meets together480kg492.21 DOTS
- Karen LaiEngland · 1 meet together480kg466.04 DOTS
- Elona Vrigitte PrincessJapan · 1 meet together472.5kg463.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile