Lifter profile

Mariann E. Valderhaug

NorwayWomen-76 kgRawNSF

3 meets from 2014 to 2015

Top 25.7 %

of ranked women, by best DOTS

#612 DOTS · Norway

Mariann E. Valderhaug competed in 3 powerlifting meets between 2014 and 2015, with NSF. The best total, 347.5 kg (raw, -76 kg), was set in May 2015 at Nasjonalt utstyrsfritt styrkeløft, 32.5 kg more than at the first full-power meet in August 2014. With 353.12 DOTS, Mariann E. Valderhaug ranks #612 among women in the Norway rankings and in the top 25.7% of ranked women worldwide.

Squat

115kg

May 1, 2015 · NSF

Bench press

70kg

May 1, 2015 · NSF

Deadlift

162.5kg

May 1, 2015 · NSF

Total

347.5kg

Raw · -76 kg

DOTS

353.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Juniors 19-23	72 kg69.4	115115115	707575	150160162.5	347.5	353.12	2
Oct 25, 2014	RM Øst UtstyrsfrittNSF · Raw · Juniors 19-23	72 kg69.8	100107.5115	6067.572.5	132.5142.5150	332.5	336.78	1
Aug 15, 2014	Åpent stevneNSF · Raw · Juniors 19-23	72 kg67.2	92.5102.5107.5	556065	125132.5142.5	315	326.04	1

Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
2
SQ
115
BP
70
DL
162.5
Total
347.5
RM Øst Utstyrsfritt
Oct 25, 2014 · NSF · Raw
1
SQ
115
BP
67.5
DL
150
Total
332.5
Åpent stevne
Aug 15, 2014 · NSF · Raw
1
SQ
107.5
BP
65
DL
142.5
Total
315

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile