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Lifter profile

Daria Rus

PolandWomen-63 kgRawPZKFiTSIPFXPC-Poland

9 meets from 2020 to 2024

Top 3.8 %

of ranked women, by best DOTS

#88 DOTS · Poland

Daria Rus competed in 9 powerlifting meets between 2020 and 2024, with PZKFiTS, IPF, and XPC-Poland. The best total, 430 kg (single-ply, -69 kg), was set in December 2023 at Mistrzostwa Polski w Trójboju Siłowym, 145 kg more than at the first full-power meet in September 2020. With 452.08 DOTS, Daria Rus ranks #88 among women in the Poland rankings and in the top 3.8% of ranked women worldwide.

Squat

175kg

Dec 15, 2023 · PZKFiTS

Bench press

85kg

Dec 15, 2023 · PZKFiTS

Deadlift

170kg

Dec 15, 2023 · PZKFiTS

Total

430kg

Single-ply · -69 kg

DOTS

452.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %20/27
Bench press63 %17/27
Deadlift70 %19/27

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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