Lifter profile
Maryana Bondar
18 meets from 2007 to 2021
Top 9.8 %
of ranked women, by best DOTS
Maryana Bondar competed in 18 powerlifting meets between 2007 and 2021, with FPR. The best total, 475 kg (single-ply, 84+ kg), was set in May 2017 at White Nights, 140 kg more than at the first full-power meet in April 2007. With 407.00 DOTS, Maryana Bondar ranks #2,245 among women in the Russia rankings and in the top 9.8% of ranked women worldwide.
180kg
May 21, 2017 · FPR
132.5kg
May 21, 2017 · FPR
170kg
Oct 17, 2021 · FPR
475kg
Single-ply · 84+ kg
407.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2021 | Russian Powerlifting CupFPR · Raw · Open | 84+ kg117.1 | — | — | — | 450 | 363.64 | 1 |
| May 19, 2021 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg117.75 | — | — | — | 432.5 | 348.92 | 3 |
| Dec 18, 2020 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg115.9 | — | — | — | 427.5 | 346.53 | 2 |
| Dec 18, 2019 | South and North Caucasus Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg113.25 | — | — | — | 442.5 | 361.29 | 1 |
| May 21, 2017 | White NightsFPR · Single-ply · Open | 84+ kg103.55 | — | — | — | 475 | 400.01 | 5 |
| May 22, 2012 | White NightsFPR · Single-ply · Open | 84 kg83.15 | — | — | — | — | — | DQ |
| Sep 27, 2011 | Russian Powerlifting CupFPR · Single-ply · Open | 84 kg77 | — | — | — | — | — | DQ |
| Mar 4, 2011 | St. Petersburg Raw Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84 kg77.85 | — | 758585 | — | 75 | 71.65 | 1 |
| Nov 20, 2009 | St. Petersburg Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg80.5 | — | — | — | 415 | 389.83 | 1 |
| May 29, 2009 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 82.5 kg80.9 | — | 110110120 | — | 110 | 103.07 | 1 |
| Apr 24, 2009 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 82.5 kg81.25 | — | 105115115 | — | 115 | 107.53 | 1 |
| Mar 9, 2009 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg81.15 | — | — | — | 435 | 407.00 | 6 |
| Jan 23, 2009 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg81 | — | — | — | 430 | 402.68 | 2 |
| Dec 19, 2008 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Open | 82.5 kg81.3 | — | 95102.5107.5 | — | 102.5 | 95.81 | 1 |
| Nov 21, 2008 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg82.2 | — | — | — | 420 | 390.50 | 1 |
| May 21, 2008 | St. Petersburg Powerlifting CupFPR · Single-ply · Open | 82.5 kg82.5 | — | — | — | 410 | 380.53 | 1 |
| Apr 11, 2008 | St. Petersburg Universities Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg82.35 | — | — | — | 380 | 353.00 | 2 |
| Apr 21, 2007 | Belgorod Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg81.9 | — | — | — | 335 | 312.03 | 1 |
- Russian Powerlifting Cup1
Oct 17, 2021 · FPR · Raw
SQ175
BP105
DL170
Total450
- Russian Classic Powerlifting Championships3
May 19, 2021 · FPR · Raw
SQ170
BP107.5
DL155
Total432.5
- St. Petersburg Classic Powerlifting Championships2
Dec 18, 2020 · FPR · Raw
SQ160
BP110
DL157.5
Total427.5
- South and North Caucasus Powerlifting Championships1
Dec 18, 2019 · FPR · Raw
SQ165
BP112.5
DL165
Total442.5
- White Nights5
May 21, 2017 · FPR · Single-ply
SQ180
BP132.5
DL162.5
Total475
- White NightsDQ
May 22, 2012 · FPR · Single-ply
SQ140
BP—
DL—
Total—
- Russian Powerlifting CupDQ
Sep 27, 2011 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Raw Bench Press Championships1
Mar 4, 2011 · FPR · Raw
SQ—
BP75
DL—
Total75
- St. Petersburg Juniors & Masters Powerlifting Championships1
Nov 20, 2009 · FPR · Single-ply
SQ180
BP90
DL145
Total415
- Russian Students Bench Press Championships1
May 29, 2009 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- St. Petersburg Bench Press Championships1
Apr 24, 2009 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Powerlifting Championships6
Mar 9, 2009 · FPR · Single-ply
SQ180
BP105
DL150
Total435
- St. Petersburg Powerlifting Championships2
Jan 23, 2009 · FPR · Single-ply
SQ180
BP105
DL145
Total430
- St. Petersburg Bench Press Cup1
Dec 19, 2008 · FPR · Single-ply
SQ—
BP102.5
DL—
Total102.5
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships1
Nov 21, 2008 · FPR · Single-ply
SQ175
BP95
DL150
Total420
- St. Petersburg Powerlifting Cup1
May 21, 2008 · FPR · Single-ply
SQ165
BP90
DL155
Total410
- St. Petersburg Universities Powerlifting Championships2
Apr 11, 2008 · FPR · Single-ply
SQ150
BP82.5
DL147.5
Total380
- Belgorod Oblast Powerlifting Championships1
Apr 21, 2007 · FPR · Single-ply
SQ120
BP75
DL140
Total335
Competed against
Lifters met at the same meets, same division first.
- Nadezhda SindikasRussia · 3 meets together620kg572.94 DOTS
- Liudmila ProtchenkoRussia · 3 meets together582.5kg541.43 DOTS
- Evgeniya BoldakovaRussia · 3 meets together540kg511.70 DOTS
- Evgeniya YudakovaRussia · 2 meets together592.5kg550.73 DOTS
- Ekaterina BratusRussia · 2 meets together605kg558.44 DOTS
- Valeriya KholodovaRussia · 2 meets together710.5kg639.16 DOTS
- Evgeniya DukachyovaRussia · 2 meets together587.5kg540.64 DOTS
- Daria EfimtsevaRussia · 1 meet together793kg612.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile