Lifter profile

Melanie Dolden

AustraliaWomen-84 kgRawAusPLCAPOGPC-AUS

10 meets from 2021 to 2025

Top 5 %

of ranked women, by best DOTS

#416 DOTS · Australia

Melanie Dolden competed in 10 powerlifting meets between 2021 and 2025, with GPC-AUS, AusPL, and CAPO. The best total, 477.5 kg (wraps, -84 kg), was set in August 2025 at National Championships, 142.5 kg more than at the first full-power meet in May 2021. With 439.62 DOTS, Melanie Dolden ranks #416 among women in the Australia rankings and in the top 5% of ranked women worldwide.

Squat

190kg

Aug 22, 2025 · AusPL

Bench press

90kg

Nov 29, 2025 · AusPL

Deadlift

200kg

Aug 22, 2025 · AusPL

Total

477.5kg

Wraps · -84 kg

DOTS

439.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %31/33

Bench press91 %30/33

Deadlift94 %31/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2025	The Power Summit IIAusPL · Raw · Open	90 kg82.7	150167.5177.5	82.587.590	180195205	462.5	428.76	1
Aug 22, 2025	National ChampionshipsAusPL · Wraps · Open	90 kg83.9	170180190	77.582.587.5	175190200	477.5	439.62	3
Aug 22, 2025	National ChampionshipsAusPL · Wraps · M40-49	90 kg83.9	170180190	77.582.587.5	175190200	477.5	439.62	1
Feb 23, 2025	Any Given Sunday IVAusPL · Wraps · Open	90 kg85.1	150167.5175	7077.582.5	170190200	447.5	409.25	1
Sep 15, 2024	Poseidon's Trident CupCAPO · Wraps · FO-RP	90 kg84.4	140152.5167.5	6067.572.5	152.5172.5182.5	422.5	387.89	1
Feb 18, 2024	Wild West ShootoutCAPO · Wraps · FM-RP	90 kg86.22	135150165	57.56570	150170180	415	377.23	5
Apr 23, 2023	WA State Powerlifting ChampionshipsGPC-AUS · Wraps · F-MR	82.5 kg81.1	120135145	506065	135155165	360	336.93	4
Oct 16, 2022	Perth CupGPC-AUS · Wraps · F-OR	82.5 kg79.85	125132.5137.5	556065	140152.5157.5	355	334.81	4
Sep 5, 2021	Perth CupGPC-AUS · Wraps · F-OR	82.5 kg79.5	112.5122.5127.5	5057.565	135147.5152.5	337.5	319.01	3
Jul 10, 2021	WA Winter ClassicGPC-AUS · Wraps · F-M1R	82.5 kg81.1	110117.5127.5	5057.562.5	130145155	345	322.89	1
May 2, 2021	WA State Powerlifting ChampionshipsGPC-AUS · Wraps · F-OR	82.5 kg81.55	115125132.5	5057.560	125140150	335	312.68	7

The Power Summit II
Nov 29, 2025 · AusPL · Raw
1
SQ
177.5
BP
90
DL
195
Total
462.5
National Championships
Aug 22, 2025 · AusPL · Wraps
3
SQ
190
BP
87.5
DL
200
Total
477.5
National Championships
Aug 22, 2025 · AusPL · Wraps
1
SQ
190
BP
87.5
DL
200
Total
477.5
Any Given Sunday IV
Feb 23, 2025 · AusPL · Wraps
1
SQ
175
BP
82.5
DL
190
Total
447.5
Poseidon's Trident Cup
Sep 15, 2024 · CAPO · Wraps
1
SQ
167.5
BP
72.5
DL
182.5
Total
422.5
Wild West Shootout
Feb 18, 2024 · CAPO · Wraps
5
SQ
165
BP
70
DL
180
Total
415
WA State Powerlifting Championships
Apr 23, 2023 · GPC-AUS · Wraps
4
SQ
135
BP
60
DL
165
Total
360
Perth Cup
Oct 16, 2022 · GPC-AUS · Wraps
4
SQ
137.5
BP
60
DL
157.5
Total
355
Perth Cup
Sep 5, 2021 · GPC-AUS · Wraps
3
SQ
127.5
BP
57.5
DL
152.5
Total
337.5
WA Winter Classic
Jul 10, 2021 · GPC-AUS · Wraps
1
SQ
127.5
BP
62.5
DL
155
Total
345
WA State Powerlifting Championships
May 2, 2021 · GPC-AUS · Wraps
7
SQ
125
BP
60
DL
150
Total
335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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