Lifter profile
Melissa Milk
6 meets from 2022 to 2024
Top 32.6 %
of ranked women, by best DOTS
Melissa Milk competed in 6 powerlifting meets between 2022 and 2024, with USPA and WABDL. The best total, 344 kg (wraps, -76 kg), was set in June 2024 at Tested National Championships, 34 kg more than at the first full-power meet in April 2022. With 337.45 DOTS, Melissa Milk ranks #37,794 among women in the USA rankings and in the top 32.6% of ranked women worldwide.
126.5kg
Jun 24, 2024 · USPA
65kg
Jun 24, 2024 · USPA
152.5kg
Jun 24, 2024 · USPA
344kg
Wraps · -76 kg
337.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Wraps · Masters 50-54 | 75 kg74 | 105120126.5 | 6062.565 | 130145.5152.5 | 344 | 337.45 | 1 |
| Mar 16, 2024 | Tested Nevada StateUSPA · Wraps · Masters 50-54 | 75 kg74.2 | 102.5110122.5 | 556060 | 137.5145150 | 332.5 | 325.70 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 75 kg74.03 | — | — | 114.99137.44· | 137.44 | 134.79 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Wraps · Masters 50-54 | 75 kg72.3 | 115115115 | — | — | — | — | DQ |
| Sep 17, 2022 | Drug Tested Desert RampageUSPA · Wraps · Masters 50-54 | 75 kg72.5 | 115125135 | 505560 | 120137.5147.5 | 327.5 | 324.83 | 1 |
| Apr 9, 2022 | Drug Tested Nevada State Powerlifting ChampionshipsUSPA · Raw · Masters 50-54 | 82.5 kg79.1 | 125125132.5 | 52.55557.5 | 125127.5130 | 310 | 293.76 | 1 |
- Tested National Championships1
Jun 24, 2024 · USPA · Wraps
SQ126.5
BP65
DL152.5
Total344
- Tested Nevada State1
Mar 16, 2024 · USPA · Wraps
SQ122.5
BP60
DL150
Total332.5
- World Championships1
Nov 29, 2023 · WABDL · Raw
SQ—
BP—
DL137.44
Total137.44
- Drug Tested National ChampionshipsDQ
Jul 10, 2023 · USPA · Wraps
SQ—
BP—
DL—
Total—
- Drug Tested Desert Rampage1
Sep 17, 2022 · USPA · Wraps
SQ125
BP55
DL147.5
Total327.5
- Drug Tested Nevada State Powerlifting Championships1
Apr 9, 2022 · USPA · Raw
SQ125
BP55
DL130
Total310
Competed against
Lifters met at the same meets, same division first.
- Kathy CaraccioliUSA · 1 meet together452.5kg460.94 DOTS
- Brie LevyUSA · 2 meets together640kg541.41 DOTS
- Iva LiouUSA · 2 meets together632.5kg508.34 DOTS
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Lori DillingUSA · 2 meets together413.5kg486.27 DOTS
- Brandee Lymon-RodriguezUSA · 2 meets together485kg482.15 DOTS
- Camryn HuetUSA · 2 meets together460kg479.88 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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