Lifter profile
Melissa Orlowski
6 meets from 2022 to 2024
Top 14 %
of ranked women, by best DOTS
Melissa Orlowski competed in 6 powerlifting meets between 2022 and 2024, with USAPL. The best total, 407.5 kg (raw, 84+ kg), was set in December 2024 at Winter Wrecker, 70 kg more than at the first full-power meet in February 2022. With 388.25 DOTS, Melissa Orlowski ranks #14,738 among women in the USA rankings and in the top 14% of ranked women worldwide.
175kg
Dec 8, 2024 · USAPL
80kg
Apr 14, 2024 · USAPL
160kg
Apr 14, 2024 · USAPL
407.5kg
Raw · 84+ kg
388.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2024 | Winter WreckerUSAPL · Raw · FR-O | 90 kg86.25 | 157.5167.5175 | 77.582.582.5 | 150155162.5 | 407.5 | 370.35 | 1 |
| Apr 14, 2024 | Mega Novice OpenUSAPL · Raw · FR-O | 82.5 kg76.4 | 162.5165160 | 758082.5 | 147.5155160 | 402.5 | 388.25 | 1 |
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · FR-O | 82.5 kg75.95 | 137.5145152.5 | 707577.5 | 140147.5155 | 385 | 372.51 | 4 |
| Mar 19, 2023 | Virginia Winter ThawUSAPL · Raw · FR-O | 75 kg73.65 | 130135145 | 67.57075 | 130135137.5 | 342.5 | 336.83 | 2 |
| Oct 8, 2022 | Avengers Monsters SmashUSAPL · Raw · FR-O | 75 kg73.3 | 137.5140142.5 | 6567.570 | 130137.5142.5 | 355 | 350.02 | 1 |
| Feb 12, 2022 | Virginia Novice OpenUSAPL · Raw · FR-O | 75 kg70 | 125132.5137.5 | 57.56062.5 | 125135140 | 337.5 | 341.30 | 2 |
- Winter Wrecker1
Dec 8, 2024 · USAPL · Raw
SQ175
BP77.5
DL155
Total407.5
- Mega Novice Open1
Apr 14, 2024 · USAPL · Raw
SQ162.5
BP80
DL160
Total402.5
- Virginia Winter Wrecker4
Dec 3, 2023 · USAPL · Raw
SQ152.5
BP77.5
DL155
Total385
- Virginia Winter Thaw2
Mar 19, 2023 · USAPL · Raw
SQ135
BP70
DL137.5
Total342.5
- Avengers Monsters Smash1
Oct 8, 2022 · USAPL · Raw
SQ142.5
BP70
DL142.5
Total355
- Virginia Novice Open2
Feb 12, 2022 · USAPL · Raw
SQ137.5
BP60
DL140
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Rachel Barnes #1USA · 2 meets together452.5kg458.51 DOTS
- Elisabeth CullenUSA · 1 meet together550.5kg470.50 DOTS
- Kayla MayaUSA · 1 meet together475kg462.80 DOTS
- Janae HesterUSA · 1 meet together467.5kg455.66 DOTS
- Megan Smith #5USA · 2 meets together430kg492.08 DOTS
- Isabella SteinerUSA · 2 meets together512.5kg482.15 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Helena WuUSA · 1 meet together463kg516.26 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile