Lifter profile
Melissa Stander
2 meets from 2018 to 2019
Top 83.5 %
of ranked women, by best DOTS
Melissa Stander competed in 2 powerlifting meets between 2018 and 2019, with RhinoPC. The best total, 230 kg (wraps, -69 kg), was set in December 2019 at Four Nations, 20 kg more than at the first full-power meet in December 2018. With 238.06 DOTS, Melissa Stander ranks #863 among women in the South Africa rankings and in the top 83.5% of ranked women worldwide.
77.5kg
Dec 1, 2019 · RhinoPC
47.5kg
Dec 1, 2019 · RhinoPC
105kg
Dec 1, 2019 · RhinoPC
230kg
Wraps · -69 kg
238.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2019 | Four NationsRhinoPC · Wraps · F-O | 67.5 kg67.2 | — | 404547.5 | 95105110 | 230 | 238.06 | 3 |
| Dec 1, 2018 | Tri-NationsRhinoPC · Wraps · F-O | 67.5 kg64.25 | 606070 | 303540 | 8595100 | 210 | 223.19 | 4 |
- Four Nations3
Dec 1, 2019 · RhinoPC · Wraps
SQ77.5
BP47.5
DL105
Total230
- Tri-Nations4
Dec 1, 2018 · RhinoPC · Wraps
SQ70
BP40
DL100
Total210
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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