Lifter profile
Micah D Abando
3 meets from 2022 to 2024
Top 14 %
of ranked women, by best DOTS
Micah D Abando competed in 3 powerlifting meets between 2022 and 2024, with PAP. The best total, 420 kg (raw, -84 kg), was set in June 2024 at Luzon Classic Powerlifting Championships, 77.5 kg more than at the first full-power meet in July 2022. With 388.23 DOTS, Micah D Abando ranks #72 among women in the Philippines rankings and in the top 14% of ranked women worldwide.
172.5kg
Jun 1, 2024 · PAP
62.5kg
Jun 1, 2024 · PAP
185kg
Jun 1, 2024 · PAP
420kg
Raw · -84 kg
388.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Luzon Classic Powerlifting ChampionshipsPAP · Raw · Open | 84 kg83.2 | — | — | — | 420 | 388.23 | 1 |
| Feb 4, 2023 | Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting ChampionshipsPAP · Raw · Open | 84 kg81.1 | — | — | — | 387.5 | 362.66 | 1 |
| Jul 23, 2022 | Unleashed: Dewfoam Raw NationalsPAP · Raw · Open | 76 kg74.3 | — | — | — | 342.5 | 335.25 | 2 |
| Jul 23, 2022 | Unleashed: Dewfoam Raw NationalsPAP · Raw · Novice | 76 kg74.3 | — | — | — | 342.5 | 335.25 | 1 |
- Luzon Classic Powerlifting Championships1
Jun 1, 2024 · PAP · Raw
SQ172.5
BP62.5
DL185
Total420
- Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships1
Feb 4, 2023 · PAP · Raw
SQ150
BP62.5
DL175
Total387.5
- Unleashed: Dewfoam Raw Nationals2
Jul 23, 2022 · PAP · Raw
SQ137.5
BP55
DL150
Total342.5
- Unleashed: Dewfoam Raw Nationals1
Jul 23, 2022 · PAP · Raw
SQ137.5
BP55
DL150
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Ashley Rose CruzPhilippines · 1 meet together555kg512.87 DOTS
- Veronica OmpodPhilippines · 2 meets together432.5kg575.49 DOTS
- Jessa Mae TabuanPhilippines · 2 meets together452.5kg557.25 DOTS
- Jane ErasmoPhilippines · 1 meet together525kg605.68 DOTS
- Jeremy Reign BautistaPhilippines · 1 meet together460kg560.69 DOTS
- Anita KoykkaPhilippines · 1 meet together437.5kg505.92 DOTS
- Anya Dara L PinzonPhilippines · 1 meet together430kg495.51 DOTS
- Letecia MangcaoPhilippines · 1 meet together350kg465.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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