Lifter profile
Michelle Carlascio
32 meets from 2018 to 2026
Top 55.6 %
of ranked women, by best DOTS
Michelle Carlascio competed in 32 powerlifting meets between 2018 and 2026, with AMP, USAPL, NAPF, and 1 more. The best total, 267.5 kg (single-ply, -63 kg), was set in March 2025 at Strongher Strength Showdown, 65 kg more than at the first full-power meet in April 2018. With 293.99 DOTS, Michelle Carlascio ranks #69,005 among women in the USA rankings and in the top 55.6% of ranked women worldwide.
90kg
Mar 22, 2025 · AMP
72.5kg
Feb 14, 2025 · AMP
115kg
Aug 7, 2021 · USAPL
267.5kg
Single-ply · -63 kg
293.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | Cigar City BrawlAMP · Single-ply · F-M2 | 57 kg56.9 | 67.57577.5 | 47.562.567.5 | 758597.5 | 242.5 | 278.15 | 1 |
| May 2, 2026 | 8th Annual Southern States Open ChampionshipsAMP · Single-ply · F-M2 | 57 kg56.91 | 858585 | 47.562.567.5 | 8595100 | — | — | DQ |
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · FR-M2 | 63 kg58.32 | — | 455055 | — | 55 | 62.08 | 1 |
| Jan 9, 2026 | Bench NationalsAMP · Single-ply · Bench only · F-M2 | 63 kg58.23 | — | 67.567.570 | — | 67.5 | 76.27 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 63 kg59.98 | — | 455055 | — | 55 | 60.98 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 2 | 63 kg60.3 | — | 656570 | — | 70 | 77.35 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg58.79 | — | 456565 | — | 65 | 72.99 | 7 |
| Mar 22, 2025 | Strongher Strength ShowdownAMP · Single-ply · F-M2 | 63 kg60.83 | 808590 | 47.567.570 | 97.5105110 | 267.5 | 293.99 | 1 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-M2 | 63 kg60.15 | — | 505560 | — | 60 | 66.41 | 2 |
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · F-M2 | 63 kg60.75 | — | 47.567.572.5 | — | 72.5 | 79.74 | 2 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 2 | 63 kg59.57 | — | 456572.5 | — | 65 | 72.38 | 1 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 63 kg59.31 | — | 52.557.557.5 | — | 57.5 | 64.21 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg58.8 | — | 505555 | — | 55 | 61.76 | 4 |
| Mar 9, 2024 | Brick City OpenAMP · Raw · FR-M2 | 63 kg59.65 | 707580 | 47.552.557.5 | 97.5105107.5 | 245 | 272.60 | 1 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-M2 | 57 kg56.63 | — | 455055 | — | 55 | 63.28 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 63 kg59.75 | 7072.572.5 | 455055 | 95102.5105 | 230 | 255.64 | 2 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-M2 | 63 kg59.1 | 707577.5 | 455050 | 97.5105110 | 237.5 | 265.82 | 2 |
| Feb 18, 2023 | 6th Annual Jacksonville Open ChampionshipsAMP · Raw · FR-M2 | 63 kg61.02 | 657072.5 | 455052.5 | 110112.5· | 237.5 | 260.51 | 2 |
| Dec 11, 2022 | 31st Annual Florida Sports Foundation Senior GamesAMP · Raw · FR-M2 | 63 kg62.74 | 758085 | 5052.555 | 97.5105112.5 | 250 | 269.56 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg61.78 | 5562.570 | 455052.5 | 100110110 | 222.5 | 242.19 | 5 |
| Aug 15, 2022 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 63 kg61.44 | 42.55562.5 | 405052.5 | 90110115 | 222.5 | 243.02 | 1 |
| Jun 18, 2022 | NationalsAMP · Raw · FR-M2 | 63 kg62.5 | 42.55055 | 3547.547.5 | 5577.5100 | 202.5 | 218.85 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron Pro BenchUSAPL · Raw · Bench only · FR-M2 | —62.53 | — | 505560 | — | 55 | 59.42 | 6 |
| Feb 27, 2022 | Bench Press NationalsAMP · Raw · Bench only · FR-M2 | 63 kg63 | — | — | — | — | — | DQ |
| Feb 19, 2022 | 5th Annual Jacksonville Open Powerlifting ChampionshipAMP · Raw · FR-M2 | 57 kg57 | — | — | — | — | — | DQ |
| Oct 9, 2021 | 4th Annual North Florida Open ChampionshipsUSAPL · Raw · FR-M2 | 63 kg59.43 | 52.557.562.5 | 52.55555 | 97.5107.5115 | — | — | DQ |
| Aug 7, 2021 | 4th Annual Southern States ChampionshipUSAPL · Raw · FR-M2 | 63 kg59.83 | 5052.555 | 4547.550 | 95105115 | 220 | 244.32 | 1 |
| Jul 2, 2021 | Europa Games ExpoUSAPL · Raw · FR-M2 | 63 kg58.27 | 47.552.555 | 42.55052.5 | 92.597.5102.5 | 210 | 237.18 | 1 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · FR-M2 | 57 kg56.53 | — | 42.547.552.5 | — | 47.5 | 54.72 | 1 |
| Nov 21, 2020 | 3rd Annual North Florida Open ChampionshipsUSAPL · Raw · FR-M1 | 57 kg54.09 | 52.552.560 | 404550 | 102.5107.5112.5 | 205 | 243.21 | 1 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Raw · FR-O | 57 kg52.92 | 52.56062.5 | 404547.5 | 102.5107.5107.5 | 212.5 | 255.90 | 5 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Raw · FR-M1b | 57 kg52.92 | 52.56062.5 | 404547.5 | 102.5107.5107.5 | 212.5 | 255.90 | 1 |
| Jan 25, 2020 | 2nd Annual Jacksonville Open ChampionshipsUSAPL · Raw · FR-M1 | 57 kg53.79 | 62.56567.5 | 42.542.547.5 | 105110110 | 217.5 | 259.01 | 1 |
| Aug 17, 2019 | Southeast RegionalsUSAPL · Raw · FR-M1 | 57 kg56.86 | 52.56065 | 37.542.547.5 | 92.5107.5110 | 217.5 | 249.59 | 2 |
| Feb 23, 2019 | Jacksonville Open ChampionshipsUSAPL · Raw · FR-M1b | 57 kg55.6 | 52.56065 | 354045 | 90100107.5 | 212.5 | 247.49 | 1 |
| Sep 1, 2018 | 2nd Annual North Florida Open ChampionshipsUSAPL · Raw · FR-M1 | 57 kg56.5 | 42.557.570 | 354045 | 85100105 | 202.5 | 233.35 | 1 |
| Apr 14, 2018 | Georgia Spring OpenUSAPL · Raw · FR-O | 63 kg57.3 | 52.552.560 | 3537.542.5 | 92.5100115 | 202.5 | 231.21 | 4 |
| Apr 14, 2018 | Georgia Spring OpenUSAPL · Raw · FR-M1 | 63 kg57.3 | 52.552.560 | 3537.542.5 | 92.5100115 | 202.5 | 231.21 | 1 |
- Cigar City Brawl1
Jun 13, 2026 · AMP · Single-ply
SQ77.5
BP67.5
DL97.5
Total242.5
- 8th Annual Southern States Open ChampionshipsDQ
May 2, 2026 · AMP · Single-ply
SQ—
BP67.5
DL100
Total—
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP55
DL—
Total55
- Bench Nationals1
Jan 9, 2026 · AMP · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Bench Press Championships1
Oct 23, 2025 · NAPF · Raw
SQ—
BP55
DL—
Total55
- Bench Press Championships1
Oct 23, 2025 · NAPF · Single-ply
SQ—
BP70
DL—
Total70
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Single-ply
SQ—
BP65
DL—
Total65
- Strongher Strength Showdown1
Mar 22, 2025 · AMP · Single-ply
SQ90
BP67.5
DL110
Total267.5
- Bench Press Nationals2
Feb 14, 2025 · AMP · Raw
SQ—
BP60
DL—
Total60
- Bench Press Nationals2
Feb 14, 2025 · AMP · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Single-ply
SQ—
BP65
DL—
Total65
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Raw
SQ—
BP57.5
DL—
Total57.5
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP55
DL—
Total55
- Brick City Open1
Mar 9, 2024 · AMP · Raw
SQ80
BP57.5
DL107.5
Total245
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP55
DL—
Total55
- North American Regional Powerlifting Championships2
Aug 8, 2023 · NAPF · Raw
SQ72.5
BP55
DL102.5
Total230
- Classic Junior and Masters Nationals2
Jun 2, 2023 · AMP · Raw
SQ77.5
BP50
DL110
Total237.5
- 6th Annual Jacksonville Open Championships2
Feb 18, 2023 · AMP · Raw
SQ72.5
BP52.5
DL112.5
Total237.5
- 31st Annual Florida Sports Foundation Senior Games1
Dec 11, 2022 · AMP · Raw
SQ85
BP52.5
DL112.5
Total250
- World Masters Classic & Equipped Powerlifting Championships5
Oct 8, 2022 · IPF · Raw
SQ70
BP52.5
DL100
Total222.5
- North American Regional Powerlifting Championships1
Aug 15, 2022 · NAPF · Raw
SQ62.5
BP50
DL110
Total222.5
- Nationals1
Jun 18, 2022 · AMP · Raw
SQ55
BP47.5
DL100
Total202.5
- Arnold Masters of Iron Pro Bench6
Mar 4, 2022 · USAPL · Raw
SQ—
BP55
DL—
Total55
- Bench Press NationalsDQ
Feb 27, 2022 · AMP · Raw
SQ—
BP—
DL—
Total—
- 5th Annual Jacksonville Open Powerlifting ChampionshipDQ
Feb 19, 2022 · AMP · Raw
SQ—
BP—
DL—
Total—
- 4th Annual North Florida Open ChampionshipsDQ
Oct 9, 2021 · USAPL · Raw
SQ62.5
BP—
DL115
Total—
- 4th Annual Southern States Championship1
Aug 7, 2021 · USAPL · Raw
SQ55
BP50
DL115
Total220
- Europa Games Expo1
Jul 2, 2021 · USAPL · Raw
SQ55
BP52.5
DL102.5
Total210
- Raw Bench Nationals1
Jun 14, 2021 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- 3rd Annual North Florida Open Championships1
Nov 21, 2020 · USAPL · Raw
SQ52.5
BP45
DL107.5
Total205
- Viking Strength Sports5
Nov 7, 2020 · USAPL · Raw
SQ62.5
BP47.5
DL102.5
Total212.5
- Viking Strength Sports1
Nov 7, 2020 · USAPL · Raw
SQ62.5
BP47.5
DL102.5
Total212.5
- 2nd Annual Jacksonville Open Championships1
Jan 25, 2020 · USAPL · Raw
SQ65
BP42.5
DL110
Total217.5
- Southeast Regionals2
Aug 17, 2019 · USAPL · Raw
SQ65
BP42.5
DL110
Total217.5
- Jacksonville Open Championships1
Feb 23, 2019 · USAPL · Raw
SQ60
BP45
DL107.5
Total212.5
- 2nd Annual North Florida Open Championships1
Sep 1, 2018 · USAPL · Raw
SQ57.5
BP40
DL105
Total202.5
- Georgia Spring Open4
Apr 14, 2018 · USAPL · Raw
SQ60
BP42.5
DL100
Total202.5
- Georgia Spring Open1
Apr 14, 2018 · USAPL · Raw
SQ60
BP42.5
DL100
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Maura ShuttleworthUSA · 3 meets together395kg483.34 DOTS
- Donna MartsUSA · 3 meets together445kg455.55 DOTS
- Isabel UgaldeCosta Rica · 2 meets together462.5kg506.53 DOTS
- Isabelle IlievUSA · 2 meets together452.5kg491.46 DOTS
- Camille PlanetCanada · 1 meet together465kg481.30 DOTS
- Hilde Mikkelsen HaugenNorway · 1 meet together527.5kg605.40 DOTS
- Emma Elise AasNorway · 1 meet together536kg559.29 DOTS
- Tomoko AkagawaJapan · 1 meet together440.5kg541.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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