Lifter profile
Michelle Vandegriend
10 meets from 2020 to 2026
Top 11 %
of ranked women, by best DOTS
Michelle Vandegriend competed in 10 powerlifting meets between 2020 and 2026, with CPU, NAPF, and IPF. The best total, 367.5 kg (raw, -63 kg), was set in March 2025 at Nationals, 122.5 kg more than at the first full-power meet in January 2020. With 401.23 DOTS, Michelle Vandegriend ranks #944 among women in the Canada rankings and in the top 11% of ranked women worldwide.
120kg
Mar 10, 2024 · CPU
83.5kg
Aug 3, 2026 · NAPF
172.5kg
Aug 3, 2026 · NAPF
367.5kg
Raw · -63 kg
401.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 63 kg61.54 | 100107.5107.5 | 75.580.583.5 | 160172.5177.5 | 363.5 | 396.62 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 63 kg61.48 | 100107.5115 | 77.582.587.5 | 160170180 | 367.5 | 401.23 | 3 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg60.4 | 100107.5112.5 | 758082.5 | 162.5170170 | 352.5 | 389.13 | 5 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 1 | 63 kg61.03 | 105115120 | 7582.582.5 | 160175175 | 355 | 389.35 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 1 | 63 kg60.64 | 90105112.5 | 6572.577.5 | 145160170 | 360 | 396.42 | 3 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 57 kg55.9 | 959595 | — | — | — | — | DQ |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 63 kg59.81 | 92.5102.5110 | 6067.572.5 | 145155162.5 | 340 | 377.66 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Masters 1 | 57 kg55.81 | 9095105 | 5562.565 | 130140150 | 310 | 360.14 | 1 |
| Sep 25, 2020 | Alberta ProvincialsCPU · Raw · Masters 1 | 57 kg55.4 | 708085 | 606060 | 115125133.5 | 263.5 | 307.62 | 1 |
| Jan 18, 2020 | Grit Power OpenCPU · Raw · Masters 1 | 57 kg55.29 | 6062.565 | 455560 | 110110125 | 245 | 286.40 | 1 |
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Raw
SQ107.5
BP83.5
DL172.5
Total363.5
- Nationals3
Mar 1, 2025 · CPU · Raw
SQ115
BP82.5
DL170
Total367.5
- World Classic & Equipped Masters Powerlifting Championships5
Oct 5, 2024 · IPF · Raw
SQ107.5
BP82.5
DL162.5
Total352.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ120
BP75
DL160
Total355
- Nationals3
Feb 13, 2023 · CPU · Raw
SQ112.5
BP77.5
DL170
Total360
- Western Canadian Powerlifting and Bench Press ChampionshipsDQ
Sep 23, 2022 · CPU · Raw
SQ—
BP—
DL—
Total—
- APU Provincial Powerlifting and Bench Press Championships1
Jul 8, 2022 · CPU · Raw
SQ110
BP67.5
DL162.5
Total340
- Western Canadians1
Nov 13, 2021 · CPU · Raw
SQ95
BP65
DL150
Total310
- Alberta Provincials1
Sep 25, 2020 · CPU · Raw
SQ70
BP60
DL133.5
Total263.5
- Grit Power Open1
Jan 18, 2020 · CPU · Raw
SQ65
BP55
DL125
Total245
Competed against
Lifters met at the same meets, same division first.
- Diana FoxallCanada · 5 meets together562.5kg607.63 DOTS
- Dakota EarleCanada · 5 meets together440kg476.71 DOTS
- Shauna HammerCanada · 4 meets together397.5kg452.98 DOTS
- Shannon HuffCanada · 3 meets together533kg545.69 DOTS
- Emma Zilberman-VegasCanada · 3 meets together427.5kg481.04 DOTS
- Morayo AkinsanyaCanada · 3 meets together435.5kg472.06 DOTS
- Tu Le #1Canada · 3 meets together400kg459.23 DOTS
- Sydney WoodsCanada · 2 meets together447.5kg489.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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