Lifter profile

Mick O'Mara

AustraliaMen120+ kgRawPA

8 meets from 2016 to 2019

Top 33.2 %

of ranked men, by best DOTS

#4,771 DOTS · Australia

Mick O'Mara competed in 8 powerlifting meets between 2016 and 2019, with PA. The best total, 680 kg (raw, 120+ kg), was set in September 2019 at Deep North Challenge II, 85 kg more than at the first full-power meet in December 2016. With 382.84 DOTS, Mick O'Mara ranks #4,771 among men in the Australia rankings and in the top 33.2% of ranked men worldwide.

Squat

250kg

Sep 28, 2019 · PA

Bench press

145kg

Sep 28, 2019 · PA

Deadlift

285kg

Sep 28, 2019 · PA

Total

680kg

Raw · 120+ kg

DOTS

382.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21

Bench press54 %13/24

Deadlift86 %18/21

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2019	Deep North Challenge IIPA · Raw · Open	120+ kg127.7	220240250	137145150	265285295	680	382.84	1
May 5, 2018	North Queensland GamesPA · Raw · Open	120 kg117.7	220235235	132.5140140	255275282.5	650	375.74	1
Feb 24, 2018	Barrier Reef BashPA · Raw · Open	120 kg118.4	205225235	132.5142.5147.5	255265275	652.5	376.43	1
Dec 2, 2017	Bend SteelPA · Raw · Open	120 kg117.8	210220230	130140145	250260270	640	369.86	3
Sep 9, 2017	Iron RedemptionPA · Raw · Open	120 kg114.58	205215225	132.5142.5147.5	245255265	632.5	369.06	3
Mar 4, 2017	NQ Open 1PA · Raw · Open	120 kg115.7	200210215	130145145	240255255	585	340.18	3
Dec 4, 2016	NQ Open IVPA · Raw · Open	120 kg115.2	190205205	120130140	220235250	595	346.52	3
Sep 3, 2016	NQ Open IIIPA · Single-ply · Bench only · Open	120 kg114.75	—	125135135	—	—	—	DQ

Deep North Challenge II
Sep 28, 2019 · PA · Raw
1
SQ
250
BP
145
DL
285
Total
680
North Queensland Games
May 5, 2018 · PA · Raw
1
SQ
235
BP
132.5
DL
282.5
Total
650
Barrier Reef Bash
Feb 24, 2018 · PA · Raw
1
SQ
235
BP
142.5
DL
275
Total
652.5
Bend Steel
Dec 2, 2017 · PA · Raw
3
SQ
230
BP
140
DL
270
Total
640
Iron Redemption
Sep 9, 2017 · PA · Raw
3
SQ
225
BP
142.5
DL
265
Total
632.5
NQ Open 1
Mar 4, 2017 · PA · Raw
3
SQ
215
BP
130
DL
240
Total
585
NQ Open IV
Dec 4, 2016 · PA · Raw
3
SQ
205
BP
140
DL
250
Total
595
NQ Open III
Sep 3, 2016 · PA · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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