Lifter profile

Mico Hamalainen

FinlandMen-120 kgRawSVNLEPF

7 meets from 2023 to 2026

Mico Hamalainen competed in 7 powerlifting meets between 2023 and 2026, with SVNL and EPF. Best competition lifts: bench press 155 kg.

Squat

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Bench press

155kg

Jan 17, 2025 · SVNL

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press92 %11/12

Deadlift—

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 23, 2026	RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open	120 kg112.04	—	—	—	145	85.29	1
Dec 13, 2025	Kansalliset penkkipunnerruskilpailut KinkkupenkkaritSVNL · Raw · Bench only · Under 23	120 kg114.25	—	140150152.5	—	150	87.62	1
Jan 17, 2025	RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	120 kg114.83	—	—	—	155	90.37	2
Aug 5, 2024	European Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors	120 kg118	—	142.5147.5150	—	150	86.63	3
Apr 13, 2024	Jussin muistopenkkaritSVNL · Raw · Bench only · Under 18	120 kg118	—	135140145	—	145	83.75	1
Jan 19, 2024	E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	120 kg115.45	—	—	—	140	81.47	1
Nov 11, 2023	Tammelan 600-vuotta klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Under 18	120 kg115.6	—	120130135	—	135	78.53	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.