SVNL · IPF

Kansalliset penkkipunnerruskilpailut Kinkkupenkkarit

December 13, 2025Hämeenlinna, Finland40 lifters

Women · Raw · Bench only · -47 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Minna KettunenFinland	45.25	—	5052.555	—	55	74.15
2	Ellen NirhamoFinland	38.4	—	4042.545	—	42.5	63.10

Women · Raw · Bench only · -52 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicole EnglundFinland	50.4	—	455050	—	45	56.07

Women · Raw · Bench only · -57 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ronja SallinenFinland	56.5	—	67.572.577.5	—	72.5	83.54

Women · Raw · Bench only · -63 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jade VastamäkiFinland	61.8	—	6567.567.5	—	65	70.74

Women · Raw · Bench only · -69 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anni PalomäkiFinland	67.7	—	72.577.580	—	80	82.45

Women · Raw · Bench only · -76 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Irja MäättänenFinland	73.6	—	455055	—	50	49.19

Women · Raw · Bench only · -76 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johanna KainulainenFinland	73.65	—	9095100	—	95	93.43

Women · Raw · Bench only · -84 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aurora JokelaFinland	83.3	—	82.587.592.5	—	92.5	85.45

Women · Raw · Bench only · -84 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marjut KuisminFinland	79.6	—	607082.5	—	82.5	77.93

Women · Raw · Bench only · -84 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mirva RohiFinland	79.35	—	505560	—	55	52.04

Women · Raw · Bench only · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pauliina SaxlundFinland	93.4	—	6567.570	—	67.5	59.22

Men · Raw · Bench only · -66 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ville JanhunenFinland	65.3	—	115120125	—	115	90.82

Men · Raw · Bench only · -74 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aatu VirtaFinland	71.75	—	95100102.5	—	100	73.86

Men · Raw · Bench only · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Teemu TapanainenFinland	82.3	—	145155160	—	155	105.14

Men · Raw · Bench only · -83 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mika TimonenFinland	82.55	—	110120120	—	110	74.49

Men · Raw · Bench only · -83 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vesa NiemiFinland	81.55	—	110120125	—	125	85.24
2	Keijo RossinenFinland	80.85	—	110120125	—	120	82.24

Men · Raw · Bench only · -83 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pekka ValtanenFinland	81.7	—	130135137.5	—	135	91.96

Men · Raw · Bench only · -83 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Akseli VirtaFinland	77	—	105110115	—	115	81.15

Men · Raw · Bench only · -93 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anssi JuutilainenFinland	91.95	—	150155155	—	155	99.16
2	Aki VesterbackFinland	85.05	—	115125130	—	130	86.59

Men · Raw · Bench only · -93 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seppo NorpilaFinland	91.6	—	155162.5175	—	155	99.35
2	Pete TamminenFinland	90.3	—	107.5112.5117.5	—	117.5	75.85

Men · Raw · Bench only · -93 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kari HollstenFinland	92.75	—	120130135	—	135	86.01

Men · Raw · Bench only · -93 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jooa ToivonenFinland	91.8	—	105117.5132.5	—	117.5	75.23

Men · Raw · Bench only · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joonas VuorinenFinland	102.55	—	170180190	—	190	115.70

Men · Raw · Bench only · -105 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Leo SuuronenFinland	94.8	—	140145150	—	145	91.42
2	Sakari SivonenFinland	99.8	—	115125140	—	140	86.25

Men · Raw · Bench only · -105 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sami HuhtalaFinland	99.55	—	140145150	—	150	92.51

Men · Raw · Bench only · -105 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Markku SavolainenFinland	102.8	—	107.5112.5120	—	120	73.00

Men · Raw · Bench only · -105 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Topias KoponenFinland	102.5	—	155155162.5	—	155	94.41

Men · Raw · Bench only · -120 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Janne HakalaFinland	119.75	—	125135140	—	140	80.46

Men · Raw · Bench only · -120 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ville Repokorpi HakulinenFinland	108.3	—	127.5135137.5	—	137.5	81.92

Men · Raw · Bench only · -120 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olli SkokbergFinland	110.7	—	120130140	—	140	82.72

Men · Raw · Bench only · -120 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mico HamalainenFinland	114.25	—	140150152.5	—	150	87.62

Men · Raw · Bench only · 120+ kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jussi HirvimiesFinland	124.4	—	25··	—	25	14.19

Men · Raw · Bench only · 120+ kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha StrandbergFinland	143	—	130130150	—	130	70.82

Men · Raw · Bench only · 120+ kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aaro NystromFinland	125.3	—	152.5152.5160	—	152.5	86.37
2	Sebastian WallenFinland	127.75	—	110120130	—	130	73.18

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.