Lifter profile
Mikal Thrones
14 meets from 2014 to 2024
Top 7.9 %
of ranked men, by best DOTS
Mikal Thrones competed in 14 powerlifting meets between 2014 and 2024, with CPU and WRPF-CAN. The best total, 735 kg (raw, -105 kg), was set in May 2022 at Nationals, 242.5 kg more than at the first full-power meet in November 2014. With 458.18 DOTS, Mikal Thrones ranks #1,218 among men in the Canada rankings and in the top 7.9% of ranked men worldwide.
242.5kg
May 9, 2022 · CPU
182.5kg
Nov 23, 2024 · WRPF-CAN
345kg
Nov 23, 2024 · WRPF-CAN
735kg
Raw · -105 kg
458.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Deep FreezeWRPF-CAN · Raw · Push-pull · Open | 110 kg104.4 | — | 160172.5182.5 | 320345347.5 | 527.5 | 318.87 | 1 |
| Oct 14, 2023 | Movement Powerlifting Classic 5.0CPU · Raw · Open | 93 kg92.3 | 200215227.5 | 155165180 | 285305325 | 717.5 | 458.18 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Open | 93 kg92.39 | 200210222.5 | 150157.5· | 280305322.5 | 677.5 | 432.43 | 5 |
| Apr 15, 2023 | Steele Town ShowdownWRPF-CAN · Raw · Open | 100 kg98.5 | 220230230 | 155162.5167.5 | 290317.5337.5 | 715 | 443.02 | 1 |
| Oct 8, 2022 | MPA Bench Press and Para Powerlifting ProvincialsCPU · Raw · Bench only · Open | 105 kg104 | — | 160162.5175 | — | 175 | 105.95 | 2 |
| May 9, 2022 | NationalsCPU · Raw · Open | 105 kg104.99 | 225235242.5 | 162.5172.5177.5 | 297.5315325 | 735 | 443.29 | 5 |
| Dec 7, 2019 | Total FortificationCPU · Raw · Open | 93 kg91.8 | 190202.5210 | 142.5150150 | 250272.5295 | 640 | 409.78 | 1 |
| Aug 10, 2019 | Wheat MeetCPU · Raw · Open | 93 kg89.69 | 170180190 | 140147.5155 | 260275285 | 622.5 | 403.21 | 2 |
| Nov 17, 2018 | 17 Wing OpenCPU · Raw · Juniors | 83 kg83 | — | — | — | 545 | 367.92 | 2 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Juniors | 83 kg81.2 | — | — | — | 550 | 375.97 | 5 |
| Mar 2, 2016 | Westman Embark OpenCPU · Raw · Juniors | 83 kg81.7 | — | — | — | 542.5 | 369.53 | 2 |
| Sep 26, 2015 | 17 WingCPU · Raw · Juniors | 93 kg84.2 | — | — | — | 530 | 354.95 | 2 |
| Feb 21, 2015 | MPA Provincial ChampionshipCPU · Raw · Juniors | 83 kg83 | — | — | — | 532.5 | 359.48 | 3 |
| Nov 22, 2014 | 17 Wing ChampionshipCPU · Raw · Juniors | 83 kg79.6 | — | — | — | 492.5 | 340.61 | 2 |
- Deep Freeze1
Nov 23, 2024 · WRPF-CAN · Raw
SQ—
BP182.5
DL345
Total527.5
- Movement Powerlifting Classic 5.01
Oct 14, 2023 · CPU · Raw
SQ227.5
BP165
DL325
Total717.5
- Western Canadian Championship5
Aug 10, 2023 · CPU · Raw
SQ222.5
BP150
DL305
Total677.5
- Steele Town Showdown1
Apr 15, 2023 · WRPF-CAN · Raw
SQ230
BP167.5
DL317.5
Total715
- MPA Bench Press and Para Powerlifting Provincials2
Oct 8, 2022 · CPU · Raw
SQ—
BP175
DL—
Total175
- Nationals5
May 9, 2022 · CPU · Raw
SQ242.5
BP177.5
DL315
Total735
- Total Fortification1
Dec 7, 2019 · CPU · Raw
SQ202.5
BP142.5
DL295
Total640
- Wheat Meet2
Aug 10, 2019 · CPU · Raw
SQ190
BP147.5
DL285
Total622.5
- 17 Wing Open2
Nov 17, 2018 · CPU · Raw
SQ155
BP125
DL265
Total545
- Canadian Championship5
Feb 19, 2018 · CPU · Raw
SQ182.5
BP125
DL242.5
Total550
- Westman Embark Open2
Mar 2, 2016 · CPU · Raw
SQ195
BP120
DL227.5
Total542.5
- 17 Wing2
Sep 26, 2015 · CPU · Raw
SQ192.5
BP110
DL227.5
Total530
- MPA Provincial Championship3
Feb 21, 2015 · CPU · Raw
SQ190
BP115
DL227.5
Total532.5
- 17 Wing Championship2
Nov 22, 2014 · CPU · Raw
SQ160
BP107.5
DL225
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Ledainian TyrellCanada · 3 meets together738.5kg468.91 DOTS
- Riley BertrandCanada · 2 meets together735kg473.73 DOTS
- Claude DallaireCanada · 2 meets together743.89kg504.98 DOTS
- Leon BrownCanada · 2 meets together790.5kg477.48 DOTS
- Keto AllenCanada · 2 meets together720kg461.14 DOTS
- Henry de GuzmanCanada · 2 meets together645kg451.83 DOTS
- Shawn McCarthyCanada · 2 meets together782.45kg506.47 DOTS
- Jacob PaczkoCanada · 1 meet together785kg477.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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