Lifter profile
Milarose Ramos
3 meets in 2024
Top 35.2 %
of ranked women, by best DOTS
Milarose Ramos competed in 3 powerlifting meets in 2024, with USAPL and APLA. The best total, 265 kg (raw, -52 kg), was set in May 2024 at Adonis Athletics Open II. With 332.05 DOTS, Milarose Ramos ranks #3,290 among women in the Australia rankings and in the top 35.2% of ranked women worldwide.
100kg
May 25, 2024 · USAPL
55kg
May 25, 2024 · USAPL
117.5kg
Oct 26, 2024 · USAPL
265kg
Raw · -52 kg
332.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Australian Open & Masters NationalsUSAPL · Raw · FR-O | 52 kg50 | 95102.5105 | 47.552.560 | 100110117.5 | 265 | 332.05 | 5 |
| May 25, 2024 | Adonis Athletics Open IIUSAPL · Raw · FR-O | 52 kg50.55 | 90100107.5 | 47.55560 | 90105110 | 265 | 329.48 | 1 |
| Feb 17, 2024 | The Real McCloyAPLA · Raw · Bench only · Open | 52 kg51.1 | — | 42.55055 | — | 50 | 61.69 | 1 |
- Australian Open & Masters Nationals5
Oct 26, 2024 · USAPL · Raw
SQ95
BP52.5
DL117.5
Total265
- Adonis Athletics Open II1
May 25, 2024 · USAPL · Raw
SQ100
BP55
DL110
Total265
- The Real McCloy1
Feb 17, 2024 · APLA · Raw
SQ—
BP50
DL—
Total50
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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