Lifter profile

Mildred Hernandez

USAWomen-57 kgRawUSAPLUSPA

8 meets from 2015 to 2018

Top 9.6 %

of ranked women, by best DOTS

#9,690 DOTS · USA

Mildred Hernandez competed in 8 powerlifting meets between 2015 and 2018, with USAPL and USPA. The best total, 345 kg (raw, -57 kg), was set in October 2016 at Raw Nationals, 25 kg more than at the first full-power meet in March 2015. With 407.72 DOTS, Mildred Hernandez ranks #9,690 among women in the USA rankings and in the top 9.6% of ranked women worldwide.

Squat

135kg

Mar 31, 2018 · USAPL

Bench press

65kg

Mar 31, 2018 · USAPL

Deadlift

147.5kg

Oct 13, 2016 · USAPL

Total

345kg

Raw · -57 kg

DOTS

407.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press87 %13/15

Deadlift87 %13/15

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 31, 2018	The Athletix OpenUSAPL · Raw · FR-O	57 kg56.5	120130135	606567.5	125135140	340	391.79	1
Dec 8, 2017	American OpenUSAPL · Raw · FR-O	57 kg55.6	117.5125130	556062.5	120130137.5	330	384.33	1
Apr 29, 2017	California State ChampionshipUSAPL · Raw · FR-O	57 kg55.2	122.5130132.5	606567.5	140145145	335	392.04	2
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-O	57 kg54.4	125130132.5	57.562.565	137.5142.5147.5	345	407.72	14
Apr 16, 2016	California State ChampionshipsUSAPL · Raw · FR-O	57 kg54.7	117.5125127.5	556065	130140145	337.5	397.38	4
Jan 9, 2016	Camp Pendleton OpenUSPA · Raw · Open	60 kg58.15	—	—	—	332.5	376.03	1
Jul 10, 2015	National Powerlifting ChampionshipsUSPA · Raw · Open	56 kg53.7	—	—	—	322.5	384.49	2
Mar 27, 2015	California State Powerlifting ChampionshipsUSPA · Raw · Open	60 kg58.79	—	—	—	320	359.36	3

The Athletix Open
Mar 31, 2018 · USAPL · Raw
1
SQ
135
BP
65
DL
140
Total
340
American Open
Dec 8, 2017 · USAPL · Raw
1
SQ
130
BP
62.5
DL
137.5
Total
330
California State Championship
Apr 29, 2017 · USAPL · Raw
2
SQ
130
BP
65
DL
140
Total
335
Raw Nationals
Oct 13, 2016 · USAPL · Raw
14
SQ
132.5
BP
65
DL
147.5
Total
345
California State Championships
Apr 16, 2016 · USAPL · Raw
4
SQ
127.5
BP
65
DL
145
Total
337.5
Camp Pendleton Open
Jan 9, 2016 · USPA · Raw
1
SQ
130
BP
62.5
DL
140
Total
332.5
National Powerlifting Championships
Jul 10, 2015 · USPA · Raw
2
SQ
120
BP
60
DL
142.5
Total
322.5
California State Powerlifting Championships
Mar 27, 2015 · USPA · Raw
3
SQ
122.5
BP
57.5
DL
140
Total
320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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