Lifter profile
Milja Honkonen
7 meets from 2021 to 2024
Top 29.9 %
of ranked women, by best DOTS
Milja Honkonen competed in 7 powerlifting meets between 2021 and 2024, with SVNL. The best total, 345 kg (raw, -76 kg), was set in March 2022 at LIKE Klassinen Voimanosto, 10 kg more than at the first full-power meet in October 2021. With 343.40 DOTS, Milja Honkonen ranks #726 among women in the Finland rankings and in the top 29.9% of ranked women worldwide.
120kg
Mar 18, 2022 · SVNL
82.5kg
Nov 27, 2021 · SVNL
150kg
May 20, 2023 · SVNL
345kg
Raw · -76 kg
343.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 76 kg75.65 | — | — | — | 80 | 77.57 | 5 |
| May 20, 2023 | Jäsentenvälinen voimanostoSVNL · Raw · Open | 76 kg73.93 | 105110115 | 72.577.580 | 135145150 | 345 | 338.60 | 1 |
| Nov 26, 2022 | Jäsentenvälinen penkkipunnerrusSVNL · Raw · Bench only · Open | 76 kg73.8 | — | 657075 | — | 70 | 68.77 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 76 kg72.03 | 112.5117.5120 | 758082.5 | 132.5140145 | 345 | 343.40 | 7 |
| Nov 27, 2021 | Klassinen voimanostoSVNL · Raw · Open | 76 kg72.5 | 105112.5117.5 | 77.582.585 | 135140142.5 | 340 | 337.23 | 3 |
| Oct 16, 2021 | Jäsentenvälinen voimanostoSVNL · Raw · Open | 76 kg72.3 | 100107.5115 | 758082.5 | 130137.5142.5 | 335 | 332.77 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 69 kg68.57 | — | 72.577.580 | — | 80 | 81.85 | 7 |
- E-SV - Klassinen penkkipunnerrus5
Jan 19, 2024 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Jäsentenvälinen voimanosto1
May 20, 2023 · SVNL · Raw
SQ115
BP80
DL150
Total345
- Jäsentenvälinen penkkipunnerrus1
Nov 26, 2022 · SVNL · Raw
SQ—
BP70
DL—
Total70
- LIKE Klassinen Voimanosto7
Mar 18, 2022 · SVNL · Raw
SQ120
BP80
DL145
Total345
- Klassinen voimanosto3
Nov 27, 2021 · SVNL · Raw
SQ117.5
BP82.5
DL140
Total340
- Jäsentenvälinen voimanosto1
Oct 16, 2021 · SVNL · Raw
SQ115
BP82.5
DL137.5
Total335
- Klassisen penkkipunnerruksen SM-kisat7
Sep 24, 2021 · SVNL · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Mira LahtinenFinland · 3 meets together549kg513.32 DOTS
- Mari EngbergFinland · 2 meets together412.5kg436.30 DOTS
- Joanna LinnaFinland · 2 meets together420kg410.08 DOTS
- Tiina VohoFinland · 2 meets together422.5kg406.79 DOTS
- Pauliina SuomelaFinland · 2 meets together370kg374.92 DOTS
- Meri KallioFinland · 2 meets together462.5kg475.42 DOTS
- Jonna KettunenFinland · 2 meets together469kg469.52 DOTS
- Jessica SinikoskiFinland · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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