Coachforce

Lifter profile

Mina Ahl

GermanyWomen-84 kgRawBVDK

2 meets from 2020 to 2021

Top 8.1 %

of ranked women, by best DOTS

#301 DOTS · Germany

Mina Ahl competed in 2 powerlifting meets between 2020 and 2021, with BVDK. The best total, 437.5 kg (raw, -84 kg), was set in September 2021 at DM KDK Jugend & Junioren, 17.5 kg more than at the first full-power meet in October 2020. With 416.47 DOTS, Mina Ahl ranks #301 among women in the Germany rankings and in the top 8.1% of ranked women worldwide.

Squat

167.5kg

Sep 19, 2021 · BVDK

Bench press

95kg

Sep 19, 2021 · BVDK

Deadlift

175kg

Sep 19, 2021 · BVDK

Total

437.5kg

Raw · -84 kg

DOTS

416.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile