Lifter profile

Ming Yu Lau

Hong KongMen-74 kgRawUSAPL

2 meets from 2023 to 2024

Top 48.8 %

of ranked men, by best DOTS

#345 DOTS · Hong Kong

Ming Yu Lau competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 457.5 kg (raw, -74 kg), was set in August 2024 at Final Countdown, 22.5 kg more than at the first full-power meet in June 2023. With 353.37 DOTS, Ming Yu Lau ranks #345 among men in the Hong Kong rankings and in the top 48.8% of ranked men worldwide.

Squat

170kg

Aug 24, 2024 · USAPL

Bench press

107.5kg

Aug 24, 2024 · USAPL

Deadlift

180kg

Aug 24, 2024 · USAPL

Total

457.5kg

Raw · -74 kg

DOTS

353.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2024	Final CountdownUSAPL · Raw · MR-O	67.5 kg67.3	157.5165170	102.5107.5107.5	170180190	457.5	353.37	7
Jun 3, 2023	Midsummer MadnessUSAPL · Raw · MR-O	67.5 kg66.7	150157.5157.5	95100105	160170177.5	435	338.20	7

Final Countdown
Aug 24, 2024 · USAPL · Raw
7
SQ
170
BP
107.5
DL
180
Total
457.5
Midsummer Madness
Jun 3, 2023 · USAPL · Raw
7
SQ
157.5
BP
100
DL
177.5
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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