Lifter profile
Miranda Koehnke
7 meets from 2016 to 2018
Top 33.8 %
of ranked women, by best DOTS
Miranda Koehnke competed in 7 powerlifting meets between 2016 and 2018, with USAPL. The best total, 332.5 kg (raw, -76 kg), was set in March 2018 at WHSPA State Championship, 3.6 kg more than at the first full-power meet in March 2016. With 334.91 DOTS, Miranda Koehnke ranks #39,431 among women in the USA rankings and in the top 33.8% of ranked women worldwide.
149.7kg
Mar 11, 2016 · USAPL
62.5kg
Mar 22, 2018 · USAPL
147.5kg
Mar 11, 2018 · USAPL
332.5kg
Raw · -76 kg
334.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2018 | High School National ChampionshipsUSAPL · Raw · FR-V | 72 kg70.65 | 117.5122.5125 | 556062.5 | 137.5145147.5 | 332.5 | 334.51 | 4 |
| Mar 11, 2018 | WHSPA State ChampionshipUSAPL · Raw · FR-O | 75 kg70.5 | 120122.5125 | 6062.567.5 | 137.5142.5147.5 | 332.5 | 334.91 | 2 |
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Raw · FR-V | 75 kg73.9 | 117.5120122.5 | 505562.5 | 120127.5137.5 | 322.5 | 316.59 | 4 |
| Mar 11, 2017 | Wisconsin State High School ChampionshipsUSAPL · Raw · FR-HS | 75 kg71.9 | 117.5125125 | 52.55557.5 | 122.5130135 | 310 | 308.87 | 3 |
| Jul 23, 2016 | WHSPA Raw State ChampionshipUSAPL · Raw · FR-T | 75 kg74.7 | 105115122.5 | 455052.5 | 112.5115125 | 300 | 292.81 | 2 |
| Apr 1, 2016 | High School NationalsUSAPL · Single-ply · F-JV | 75 kg73.1 | 145145145 | 455052.5 | 115125135 | 330 | 325.85 | 6 |
| Mar 11, 2016 | WHSPA State MeetUSAPL · Single-ply · F-T | 75 kg71.85 | 142.9149.7149.7 | 43.149.954.4 | 113.4122.5129.3 | 328.9 | 327.83 | 14 |
- High School National Championships4
Mar 22, 2018 · USAPL · Raw
SQ125
BP62.5
DL145
Total332.5
- WHSPA State Championship2
Mar 11, 2018 · USAPL · Raw
SQ125
BP60
DL147.5
Total332.5
- High School Raw & Equipped Nationals4
Mar 29, 2017 · USAPL · Raw
SQ122.5
BP62.5
DL137.5
Total322.5
- Wisconsin State High School Championships3
Mar 11, 2017 · USAPL · Raw
SQ117.5
BP57.5
DL135
Total310
- WHSPA Raw State Championship2
Jul 23, 2016 · USAPL · Raw
SQ122.5
BP52.5
DL125
Total300
- High School Nationals6
Apr 1, 2016 · USAPL · Single-ply
SQ145
BP50
DL135
Total330
- WHSPA State Meet14
Mar 11, 2016 · USAPL · Single-ply
SQ149.7
BP49.9
DL129.3
Total328.9
Competed against
Lifters met at the same meets, same division first.
- Geri FredricksonUSA · 5 meets together550.5kg515.84 DOTS
- Camryn OchsUSA · 5 meets together487.5kg478.62 DOTS
- Amber KierstynUSA · 3 meets together460kg460.82 DOTS
- Natalie RichardsonUSA · 1 meet together500kg464.61 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Mikaela LeibfriedUSA · 6 meets together405kg493.07 DOTS
- Courtney CorrenteUSA · 6 meets together437.5kg461.98 DOTS
- Britney KoppUSA · 6 meets together422.5kg460.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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