Lifter profile

Miriam Sinclair

South AfricaWomen-57 kgRawSAPFAfricanPFIPFCommonwealthPF

10 meets from 2004 to 2024

Top 7.1 %

of ranked women, by best DOTS

#90 DOTS · South Africa

Miriam Sinclair competed in 10 powerlifting meets between 2004 and 2024, with SAPF, IPF, AfricanPF, and 1 more. The best total, 342.5 kg (raw, -52 kg), was set in June 2011 at SA Powerlifting Championships Port Elizabeth, 65 kg more than at the first full-power meet in October 2004. With 422.70 DOTS, Miriam Sinclair ranks #90 among women in the South Africa rankings and in the top 7.1% of ranked women worldwide.

Squat

125kg

Jun 24, 2011 · SAPF

Bench press

72.5kg

Jun 24, 2011 · SAPF

Deadlift

152.5kg

Dec 5, 2007 · CommonwealthPF

Total

342.5kg

Raw · -52 kg

DOTS

422.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press69 %25/36

Deadlift78 %21/27

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 4, 2024	South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Masters 3	57 kg56.7	708085	505558	105115120	255	293.16	1
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · F-M3-U	57 kg53	—	52.557.560	—	57.5	69.17	1
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · F-M3-U	57 kg53	708085	52.557.560	110117.5122.5	260	312.77	1
May 15, 2021	EC Club CompetitionSAPF · Raw · Masters 3	57 kg54.31	657587.5	505555	110120125	257.5	304.65	1
May 15, 2021	EC Club CompetitionSAPF · Raw · Open	57 kg54.31	657587.5	505555	110120125	257.5	304.65	3
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-M3	57 kg53.85	657582.5	505557.5	110115120	257.5	306.42	1
Mar 13, 2021	SA Classic and Equipped Bench PressSAPF · Raw · Bench only · FR-M3	57 kg54.95	—	5052.555	—	55	64.56	1
Feb 6, 2021	Eastern Cape Provincial ChampionshipsSAPF · Raw · Masters 3	69 kg65.78	657585	455052.5	90100110	237.5	248.91	1
Feb 6, 2021	Eastern Cape Provincial ChampionshipsSAPF · Raw · Bench only · Masters 3	57 kg56.09	—	455052.5	—	52.5	60.79	1
Jun 1, 2014	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	57 kg54.9	708090	47.552.555	115125130	267.5	314.19	3
Jun 24, 2011	SA Powerlifting Championships Port ElizabethSAPF · Raw · Open	52 kg51.37	110115125	62.567.572.5	145155155	342.5	421.04	1
Dec 5, 2007	Womens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 1	52 kg49	110120125	5562.565	135145152.5	332.5	422.70	1
Oct 5, 2004	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	52 kg51.1	—	—	—	277.5	342.40	3

South Africa Classic Powerlifting Championships
Apr 4, 2024 · SAPF · Raw
1
SQ
85
BP
55
DL
115
Total
255
African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
1
SQ
80
BP
57.5
DL
122.5
Total
260
EC Club Competition
May 15, 2021 · SAPF · Raw
1
SQ
87.5
BP
50
DL
120
Total
257.5
EC Club Competition
May 15, 2021 · SAPF · Raw
3
SQ
87.5
BP
50
DL
120
Total
257.5
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
1
SQ
82.5
BP
55
DL
120
Total
257.5
SA Classic and Equipped Bench Press
Mar 13, 2021 · SAPF · Raw
1
SQ
—
BP
55
DL
—
Total
55
Eastern Cape Provincial Championships
Feb 6, 2021 · SAPF · Raw
1
SQ
75
BP
52.5
DL
110
Total
237.5
Eastern Cape Provincial Championships
Feb 6, 2021 · SAPF · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
World Classic Powerlifting Championships
Jun 1, 2014 · IPF · Raw
3
SQ
90
BP
52.5
DL
125
Total
267.5
SA Powerlifting Championships Port Elizabeth
Jun 24, 2011 · SAPF · Raw
1
SQ
125
BP
72.5
DL
145
Total
342.5
Womens Commonwealth Powerlifting Championships
Dec 5, 2007 · CommonwealthPF · Single-ply
1
SQ
125
BP
55
DL
152.5
Total
332.5
World Masters Powerlifting Championships
Oct 5, 2004 · IPF · Single-ply
3
SQ
100
BP
60
DL
117.5
Total
277.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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