Lifter profile

Monica S. Rasmussen

NorwayWomen-69 kgRawNSFEPFIPF

31 meets from 2013 to 2022

Top 5.1 %

of ranked women, by best DOTS

#172 DOTS · Norway

Monica S. Rasmussen competed in 31 powerlifting meets between 2013 and 2022, with NSF, EPF, and IPF. The best total, 405.5 kg (raw, -63 kg), was set in June 2019 at NM styrkeløft utstyrsfritt, 125.5 kg more than at the first full-power meet in December 2013. With 438.94 DOTS, Monica S. Rasmussen ranks #172 among women in the Norway rankings and in the top 5.1% of ranked women worldwide.

Squat

163kg

Jun 27, 2019 · NSF

Bench press

77.5kg

Nov 29, 2019 · EPF

Deadlift

167.5kg

Jun 27, 2019 · NSF

Total

405.5kg

Raw · -63 kg

DOTS

438.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %78/93

Bench press71 %65/92

Deadlift86 %78/91

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Meet history

31 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 18, 2022	RM styrkeløft utstyrsfrittNSF · Raw · Open	69 kg69	125132.5140	52.557.562.5	120127.5135	337.5	344.08	2
Nov 29, 2019	European Classic Powerlifting ChampionshipsEPF · Raw · Open	63 kg62.45	157.5162.5162.5	72.57577.5	150162.5165	397.5	429.81	14
Jun 27, 2019	NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg62.34	155163166	72.57577.5	152.5160167.5	405.5	438.94	1
Apr 25, 2019	NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 40-49	63 kg62.49	145152.5157.5	707575	145152.5160	387.5	418.84	2
Oct 5, 2018	NM Styrkeløft utstyrsfrittNSF · Raw · Open	63 kg61.65	152.5160.5161.5	7072.575	147.5152.5157.5	380.5	414.71	4
Sep 14, 2018	Western European ChampionshipsEPF · Raw · Open	63 kg62.74	147.5155160	7072.575	145152.5157.5	390	420.51	4
Jun 16, 2018	Åpent stevneNSF · Raw · Masters 40-49	63 kg61.7	145152.5157.5	7072.5·	137.5147.5155	370	403.06	1
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	63 kg61.2	142.5142.5150	7072.572.5	137.5147.5152.5	372.5	407.84	2
Feb 3, 2018	Regionmesterskap Vest utstyrsfrittNSF · Raw · Open	63 kg62.27	142.5153155.5	67.57072.5	135145152.5	375.5	406.74	2
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	63 kg60.7	142.5147.5152.5	657070	137.5145145	362.5	398.93	8
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	63 kg61.06	137.5142.5147.5	67.57072.5	142.5147.5150	370	405.68	2
Apr 28, 2017	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 40-49	63 kg60.26	145145150.5	657070	142.5150153.5	374	413.47	1
Feb 11, 2017	Regionmesterskap utstyrsfritt region VestNSF · Raw · Open	63 kg61	141145150	6567.570	140147.5152.5	370	405.93	2
Dec 10, 2016	Åpent stevneNSF · Raw · Open	63 kg61	132.5140145	57.56062.5	130137.5145	350	383.99	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	57 kg56.22	130137.5142.5	62.56567.5	140142.5145	352.5	407.53	2
Apr 29, 2016	NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49	57 kg56.6	122.5132.5140	62.56567.5	130142.5150	347.5	399.97	1
Feb 14, 2016	RM Vest utstyrsfrittNSF · Raw · Masters 40-49	57 kg56.38	120130137.5	606567.5	135142.5148	350.5	404.46	1
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Masters 40-49	57 kg56.83	125132.5137.5	6062.565	140145150	340	390.30	2
Oct 10, 2015	Åpent stevneNSF · Raw · Masters 40-49	63 kg57.9	125130135	6062.562.5	135145150	347.5	394.09	1
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	57 kg56.07	117.5125130	57.56065	135142.5145	332.5	385.09	1
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	57 kg56.7	117.5125130	57.56062.5	135145.5147.5	335	385.14	1
Feb 14, 2015	RM VestNSF · Raw · Masters 40-49	57 kg56.5	110117.5122.5	556060	130142.5145	320	368.75	1
Feb 3, 2015	Åpent stevneNSF · Raw · Masters 40-49	63 kg57.3	110117.5122.5	556062.5	130140·	322.5	368.22	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Raw · Masters 40-49	57 kg56.05	105112.5120	556060	130140.5145	315.5	365.49	2
Sep 6, 2014	Syd-Norsk StyrkeløftNSF · Raw · Masters 40-49	57 kg56.15	100112.5112.5	505560	125135140	300	347.12	1
Aug 2, 2014	KlubbstevneNSF · Raw · Masters 40-49	57 kg57	100105110	506060	135135·	—	—	DQ
May 13, 2014	Åpent stevne styrkeløftNSF · Raw · Masters 40-49	57 kg56.9	100110112.5	505557.5	130137.5140	310	355.57	1
Mar 28, 2014	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Masters 40-49	57 kg54.9	102.5107.5110	455055	120130138.5	303.5	356.48	1
Mar 15, 2014	Klubbstevne styrkeløftNSF · Raw · Masters 40-49	57 kg55.8	105110112.5	405055	115130135	302.5	351.47	1
Feb 4, 2014	Benkpress/styrkeløftstevneNSF · Raw · Masters 40-49	57 kg56.8	90100110	404550	100115130	280	321.53	1
Dec 3, 2013	Klubbstevne benkpress/styrkeløftklubbNSF · Raw · Masters 40-49	57 kg56.2	95102.5107.5	304045	100115127.5	280	323.79	1

RM styrkeløft utstyrsfritt
Jun 18, 2022 · NSF · Raw
2
SQ
140
BP
62.5
DL
135
Total
337.5
European Classic Powerlifting Championships
Nov 29, 2019 · EPF · Raw
14
SQ
157.5
BP
77.5
DL
162.5
Total
397.5
NM styrkeløft utstyrsfritt
Jun 27, 2019 · NSF · Raw
1
SQ
163
BP
75
DL
167.5
Total
405.5
NM styrkeløft utstyrsfritt ungdom junior og veter
Apr 25, 2019 · NSF · Raw
2
SQ
157.5
BP
70
DL
160
Total
387.5
NM Styrkeløft utstyrsfritt
Oct 5, 2018 · NSF · Raw
4
SQ
160.5
BP
72.5
DL
147.5
Total
380.5
Western European Championships
Sep 14, 2018 · EPF · Raw
4
SQ
160
BP
72.5
DL
157.5
Total
390
Åpent stevne
Jun 16, 2018 · NSF · Raw
1
SQ
152.5
BP
70
DL
147.5
Total
370
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
2
SQ
150
BP
70
DL
152.5
Total
372.5
Regionmesterskap Vest utstyrsfritt
Feb 3, 2018 · NSF · Raw
2
SQ
153
BP
70
DL
152.5
Total
375.5
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
8
SQ
147.5
BP
70
DL
145
Total
362.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
2
SQ
147.5
BP
72.5
DL
150
Total
370
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
Apr 28, 2017 · NSF · Raw
1
SQ
150.5
BP
70
DL
153.5
Total
374
Regionmesterskap utstyrsfritt region Vest
Feb 11, 2017 · NSF · Raw
2
SQ
150
BP
67.5
DL
152.5
Total
370
Åpent stevne
Dec 10, 2016 · NSF · Raw
1
SQ
145
BP
60
DL
145
Total
350
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
2
SQ
142.5
BP
67.5
DL
142.5
Total
352.5
NM Ungdom/Junior/Veteran Utstyrsfritt
Apr 29, 2016 · NSF · Raw
1
SQ
140
BP
65
DL
142.5
Total
347.5
RM Vest utstyrsfritt
Feb 14, 2016 · NSF · Raw
1
SQ
137.5
BP
65
DL
148
Total
350.5
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Raw
2
SQ
132.5
BP
62.5
DL
145
Total
340
Åpent stevne
Oct 10, 2015 · NSF · Raw
1
SQ
135
BP
62.5
DL
150
Total
347.5
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
1
SQ
130
BP
60
DL
142.5
Total
332.5
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
1
SQ
125
BP
62.5
DL
147.5
Total
335
RM Vest
Feb 14, 2015 · NSF · Raw
1
SQ
122.5
BP
55
DL
142.5
Total
320
Åpent stevne
Feb 3, 2015 · NSF · Raw
1
SQ
122.5
BP
60
DL
140
Total
322.5
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Raw
2
SQ
120
BP
55
DL
140.5
Total
315.5
Syd-Norsk Styrkeløft
Sep 6, 2014 · NSF · Raw
1
SQ
100
BP
60
DL
140
Total
300
Klubbstevne
Aug 2, 2014 · NSF · Raw
DQ
SQ
110
BP
50
DL
—
Total
—
Åpent stevne styrkeløft
May 13, 2014 · NSF · Raw
1
SQ
112.5
BP
57.5
DL
140
Total
310
Nasjonalt utstyrsfritt styrkeløft
Mar 28, 2014 · NSF · Raw
1
SQ
110
BP
55
DL
138.5
Total
303.5
Klubbstevne styrkeløft
Mar 15, 2014 · NSF · Raw
1
SQ
112.5
BP
55
DL
135
Total
302.5
Benkpress/styrkeløftstevne
Feb 4, 2014 · NSF · Raw
1
SQ
100
BP
50
DL
130
Total
280
Klubbstevne benkpress/styrkeløftklubb
Dec 3, 2013 · NSF · Raw
1
SQ
107.5
BP
45
DL
127.5
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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