Lifter profile
Monica Valdez
13 meets from 2016 to 2022
Top 39.5 %
of ranked women, by best DOTS
Monica Valdez competed in 13 powerlifting meets between 2016 and 2022, with THSWPA and NZPF. The best total, 292.5 kg (raw, -63 kg), was set in August 2018 at New Zealand Powerlifting Championships, 60 kg more than at the first full-power meet in November 2016. With 323.43 DOTS, Monica Valdez is in the top 39.5% of ranked women worldwide.
105kg
Aug 23, 2018 · NZPF
52.5kg
Aug 23, 2018 · NZPF
135kg
Aug 23, 2018 · NZPF
292.5kg
Raw · -63 kg
323.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 60.1 kg60.06 | — | — | — | 244.94 | 271.36 | 22 |
| Feb 19, 2022 | West HS InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.78 | — | — | — | 235.87 | 262.08 | 9 |
| Feb 12, 2022 | Meridian Powerlifting InvitationalTHSWPA · Unlimited · Girls | 60.1 kg60.06 | — | — | — | 226.8 | 251.26 | 7 |
| Jan 29, 2022 | Moody HS Invitational MeetTHSWPA · Unlimited · Girls | 60.1 kg59.96 | — | — | — | 215.46 | 238.95 | 6 |
| Jan 20, 2022 | Bumblebee Dual MeetTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 208.65 | 231.62 | 3 |
| Feb 22, 2020 | West InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 215.46 | 238.95 | 12 |
| Feb 6, 2020 | Temple InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | — | — | DQ |
| Jan 30, 2020 | Hico InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 190.51 | 211.48 | 16 |
| Aug 23, 2018 | New Zealand Powerlifting ChampionshipsNZPF · Raw · Juniors | 63 kg60.24 | 95105110 | 5052.555 | 122.5132.5135 | 292.5 | 323.43 | 5 |
| Jun 2, 2018 | North Island ChampionshipsNZPF · Raw · Juniors | 63 kg59.3 | 92.592.5100 | 47.55052.5 | 122.5130135 | 282.5 | 315.50 | 1 |
| Oct 29, 2017 | National Classic Powerlifting ChampionshipsNZPF · Raw · Juniors | 57 kg57 | — | — | — | 257.5 | 295.02 | 2 |
| Apr 7, 2017 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 57 kg56.2 | 87.592.592.5 | 42.547.547.5 | 92.5100102.5 | 227.5 | 263.08 | 1 |
| Nov 5, 2016 | Auckland Powerlifting Club CompetitionNZPF · Raw · Open | 57 kg56.9 | 82.587.592.5 | 454547.5 | 9092.592.5 | 232.5 | 266.68 | 3 |
- Region 2 Division 3 Championship22
Mar 3, 2022 · THSWPA · Unlimited
SQ104.33
BP49.9
DL90.72
Total244.94
- West HS Invitational9
Feb 19, 2022 · THSWPA · Unlimited
SQ97.52
BP45.36
DL92.99
Total235.87
- Meridian Powerlifting Invitational7
Feb 12, 2022 · THSWPA · Unlimited
SQ92.99
BP49.9
DL83.91
Total226.8
- Moody HS Invitational Meet6
Jan 29, 2022 · THSWPA · Unlimited
SQ90.72
BP38.56
DL86.18
Total215.46
- Bumblebee Dual Meet3
Jan 20, 2022 · THSWPA · Unlimited
SQ81.65
BP43.09
DL83.91
Total208.65
- West Invitational12
Feb 22, 2020 · THSWPA · Single-ply
SQ95.25
BP43.09
DL77.11
Total215.46
- Temple InvitationalDQ
Feb 6, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Hico Invitational16
Jan 30, 2020 · THSWPA · Single-ply
SQ90.72
BP31.75
DL68.04
Total190.51
- New Zealand Powerlifting Championships5
Aug 23, 2018 · NZPF · Raw
SQ105
BP52.5
DL135
Total292.5
- North Island Championships1
Jun 2, 2018 · NZPF · Raw
SQ100
BP52.5
DL130
Total282.5
- National Classic Powerlifting Championships2
Oct 29, 2017 · NZPF · Raw
SQ90
BP47.5
DL120
Total257.5
- Auckland Powerlifting Championships1
Apr 7, 2017 · NZPF · Raw
SQ92.5
BP42.5
DL92.5
Total227.5
- Auckland Powerlifting Club Competition3
Nov 5, 2016 · NZPF · Raw
SQ92.5
BP47.5
DL92.5
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Carolina DillenNew Zealand · 3 meets together468.5kg483.68 DOTS
- Catherine ShonNew Zealand · 2 meets together415kg471.17 DOTS
- Yasmine MoradoUSA · 1 meet together452.5kg470.40 DOTS
- Savannah NejtekUSA · 1 meet together477.5kg470.11 DOTS
- Daisy RochaUSA · 1 meet together419.57kg468.43 DOTS
- Jade OliverUSA · 1 meet together390.09kg453.77 DOTS
- Sarah MenziesNew Zealand · 1 meet together435.5kg468.84 DOTS
- Jenna MalerUSA · 3 meets together567.5kg554.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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