Lifter profile
Sarah Menzies
10 meets from 2018 to 2020
Top 2.7 %
of ranked women, by best DOTS
Sarah Menzies competed in 10 powerlifting meets between 2018 and 2020, with NZPF and ORPF. The best total, 435.5 kg (raw, -63 kg), was set in October 2020 at Nationals, 93 kg more than at the first full-power meet in April 2018. With 468.84 DOTS, Sarah Menzies ranks #39 among women in the New Zealand rankings and in the top 2.7% of ranked women worldwide.
152.5kg
Oct 6, 2020 · NZPF
95kg
Jul 17, 2020 · NZPF
189kg
Oct 6, 2020 · NZPF
435.5kg
Raw · -63 kg
468.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 6, 2020 | NationalsNZPF · Raw · Open | 63 kg62.9 | 142.5150152.5 | 919496 | 175189193 | 435.5 | 468.84 | 1 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 72 kg67.3 | 135145150 | 92.595100 | 170180185 | 430 | 444.69 | 1 |
| Nov 23, 2019 | Auckland Classic CupNZPF · Raw · Open | 63 kg63 | 140147.5152.5 | 8590.592.5 | 167.5177.5186 | 422.5 | 454.41 | 1 |
| Aug 22, 2019 | NationalsNZPF · Raw · Open | 63 kg62.75 | 142.5150152.5 | 82.587.591.5 | 167.5177.5185.5 | 425.5 | 458.74 | 1 |
| Apr 6, 2019 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg63 | 135142.5147.5 | 77.58082.5 | 160170175 | 400 | 430.21 | 1 |
| Mar 12, 2019 | Asian Pacific ChampionshipORPF · Raw · Open | 63 kg63 | — | — | — | 395 | 424.83 | 3 |
| Nov 24, 2018 | Oceania ChampionshipsORPF · Raw · Open | 63 kg62.4 | 127.5137.5145 | 758082.5 | 152.5165175 | 400 | 432.73 | 1 |
| Oct 28, 2018 | New Zealand Record BreakersNZPF · Raw · Open | 63 kg62.8 | 130140140 | 72.577.580 | 155167.5183.5 | 387.5 | 417.57 | 1 |
| Aug 23, 2018 | New Zealand Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg62.58 | 125135140 | 707577.5 | 150160162.5 | 377.5 | 407.67 | 2 |
| Apr 8, 2018 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg62.9 | 120130130 | 657072.5 | 140147.5152.5 | 342.5 | 368.72 | 2 |
- Nationals1
Oct 6, 2020 · NZPF · Raw
SQ152.5
BP94
DL189
Total435.5
- Auckland Powerlifting Championships1
Jul 17, 2020 · NZPF · Raw
SQ150
BP95
DL185
Total430
- Auckland Classic Cup1
Nov 23, 2019 · NZPF · Raw
SQ152.5
BP92.5
DL177.5
Total422.5
- Nationals1
Aug 22, 2019 · NZPF · Raw
SQ152.5
BP87.5
DL185.5
Total425.5
- Auckland Powerlifting Championships1
Apr 6, 2019 · NZPF · Raw
SQ147.5
BP82.5
DL170
Total400
- Asian Pacific Championship3
Mar 12, 2019 · ORPF · Raw
SQ145
BP80
DL170
Total395
- Oceania Championships1
Nov 24, 2018 · ORPF · Raw
SQ145
BP80
DL175
Total400
- New Zealand Record Breakers1
Oct 28, 2018 · NZPF · Raw
SQ140
BP80
DL167.5
Total387.5
- New Zealand Powerlifting Championships2
Aug 23, 2018 · NZPF · Raw
SQ140
BP75
DL162.5
Total377.5
- Auckland Powerlifting Championships2
Apr 8, 2018 · NZPF · Raw
SQ120
BP70
DL152.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Carolina DillenNew Zealand · 4 meets together468.5kg483.68 DOTS
- Lagi Naomi FrueanNew Zealand · 2 meets together475kg466.99 DOTS
- Hsiu-Ching HungTaiwan · 1 meet together562.5kg609.42 DOTS
- Cass PickardAustralia · 1 meet together417.5kg452.51 DOTS
- Evie CorriganNew Zealand · 6 meets together500kg587.47 DOTS
- Dana Ye-LeeNew Zealand · 5 meets together429.5kg492.36 DOTS
- Hema GovindNew Zealand · 4 meets together525kg503.48 DOTS
- Megan-Li SmithNew Zealand · 3 meets together490.5kg595.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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