Lifter profile
Montserrat Fregoso
15 meets from 2024 to 2026
Top 42.1 %
of ranked women, by best DOTS
Montserrat Fregoso competed in 15 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 385.55 kg (unlimited, 84+ kg), was set in February 2026 at Girls Region 2 4A Large, 115.66 kg more than at the first full-power meet in January 2024. With 318.55 DOTS, Montserrat Fregoso ranks #50,233 among women in the USA rankings and in the top 42.1% of ranked women worldwide.
176.9kg
Feb 27, 2026 · THSWPA
72.57kg
Feb 8, 2025 · THSWPA
142.88kg
Feb 27, 2026 · THSWPA
385.55kg
Unlimited · 84+ kg
318.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD1 State Championship FinalTHSWPA · Unlimited · Girls | 110 kg108.32 | — | — | — | 367.41 | 304.45 | 8 |
| Feb 27, 2026 | Girls Region 2 4A LargeTHSWPA · Unlimited · Girls | 110 kg109.25 | — | — | — | 385.55 | 318.55 | 1 |
| Feb 19, 2026 | Lehman Lobo Barbell BashTHSWPA · Unlimited · Girls | 110 kg109.77 | — | — | — | 349.27 | 288.11 | 1 |
| Jan 22, 2026 | LAMPASAS INVITATIONALTHSWPA · Unlimited · Girls | 110 kg109.41 | — | — | — | 328.85 | 271.57 | 2 |
| Jan 17, 2026 | Stronger Things InvitationalTHSWPA · Unlimited · Girls | 110 kg107.95 | — | — | — | 317.51 | 263.42 | 1 |
| Jan 10, 2026 | Countdown City LiftoffTHSWPA · Unlimited · Girls | 110 kg107.68 | — | — | — | 278.96 | 231.64 | 1 |
| Feb 28, 2025 | Region 2 4A LargeTHSWPA · Unlimited · Girls | 100 kg100.02 | — | — | — | 331.12 | 282.54 | 4 |
| Feb 8, 2025 | Aggie ShowdownTHSWPA · Unlimited · Girls | 100 kg99.16 | — | — | — | 344.73 | 295.15 | 2 |
| Jan 16, 2025 | Burnet Powerlifting InvitationalTHSWPA · Unlimited · Girls | 100 kg99.52 | — | — | — | 331.12 | 283.09 | 1 |
| Jan 11, 2025 | Countdown City LiftoffTHSWPA · Unlimited · Girls | 100 kg99.06 | — | — | — | 324.32 | 277.78 | 3 |
| Mar 15, 2024 | 4A DI State Championships FinalTHSWPA · Unlimited · Girls | 100 kg96.57 | — | — | — | 324.32 | 280.63 | 14 |
| Mar 1, 2024 | Girls Region 2 Class 4A Div 1 ChampionshipsTHSWPA · Unlimited · Girls | 100 kg97.16 | — | — | — | 335.66 | 289.72 | 2 |
| Feb 17, 2024 | Aggie ShowdownTHSWPA · Unlimited · Girls | 100 kg98.34 | — | — | — | 312.98 | 268.84 | 7 |
| Feb 8, 2024 | H.O.T Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg99.06 | — | — | — | 308.44 | 264.18 | 5 |
| Jan 11, 2024 | Burnet Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg98.88 | — | — | — | 269.89 | 231.33 | 3 |
- 4AD1 State Championship Final8
Mar 20, 2026 · THSWPA · Unlimited
SQ167.83
BP61.23
DL138.35
Total367.41
- Girls Region 2 4A Large1
Feb 27, 2026 · THSWPA · Unlimited
SQ176.9
BP65.77
DL142.88
Total385.55
- Lehman Lobo Barbell Bash1
Feb 19, 2026 · THSWPA · Unlimited
SQ158.76
BP61.23
DL129.27
Total349.27
- LAMPASAS INVITATIONAL2
Jan 22, 2026 · THSWPA · Unlimited
SQ147.42
BP56.7
DL124.74
Total328.85
- Stronger Things Invitational1
Jan 17, 2026 · THSWPA · Unlimited
SQ136.08
BP63.5
DL117.93
Total317.51
- Countdown City Liftoff1
Jan 10, 2026 · THSWPA · Unlimited
SQ106.59
BP61.23
DL111.13
Total278.96
- Region 2 4A Large4
Feb 28, 2025 · THSWPA · Unlimited
SQ145.15
BP63.5
DL122.47
Total331.12
- Aggie Showdown2
Feb 8, 2025 · THSWPA · Unlimited
SQ145.15
BP72.57
DL127.01
Total344.73
- Burnet Powerlifting Invitational1
Jan 16, 2025 · THSWPA · Unlimited
SQ145.15
BP63.5
DL122.47
Total331.12
- Countdown City Liftoff3
Jan 11, 2025 · THSWPA · Unlimited
SQ142.88
BP65.77
DL115.67
Total324.32
- 4A DI State Championships Final14
Mar 15, 2024 · THSWPA · Unlimited
SQ136.08
BP63.5
DL124.74
Total324.32
- Girls Region 2 Class 4A Div 1 Championships2
Mar 1, 2024 · THSWPA · Unlimited
SQ136.08
BP63.5
DL136.08
Total335.66
- Aggie Showdown7
Feb 17, 2024 · THSWPA · Unlimited
SQ129.27
BP63.5
DL120.2
Total312.98
- H.O.T Powerlifting Meet5
Feb 8, 2024 · THSWPA · Unlimited
SQ129.27
BP58.97
DL120.2
Total308.44
- Burnet Powerlifting Meet3
Jan 11, 2024 · THSWPA · Unlimited
SQ102.06
BP58.97
DL108.86
Total269.89
Competed against
Lifters met at the same meets, same division first.
- Emmerson MokuikiUSA · 2 meets together576.06kg504.17 DOTS
- Zarah CanoUSA · 1 meet together519.36kg465.35 DOTS
- Liah GarzaUSA · 1 meet together571.53kg460.15 DOTS
- Terriny PaceUSA · 1 meet together650kg500.99 DOTS
- Jaycee BarnesUSA · 1 meet together503.49kg465.32 DOTS
- Zailey CanoUSA · 1 meet together544.31kg452.77 DOTS
- Yazmin HerediaUSA · 1 meet together526.17kg450.33 DOTS
- Kinsley HendersonUSA · 5 meets together403.7kg479.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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