Lifter profile

Mpeka Mpekaouri

GreeceMen-93 kgRawHPF

2 meets from 2018 to 2019

Top 23.8 %

of ranked men, by best DOTS

#202 DOTS · Greece

Mpeka Mpekaouri competed in 2 powerlifting meets between 2018 and 2019, with HPF. The best total, 632.5 kg (raw, -93 kg), was set in November 2019 at Greek Powerlifting Championship, 10 kg more than at the first full-power meet in January 2018. With 403.48 DOTS, Mpeka Mpekaouri ranks #202 among men in the Greece rankings and in the top 23.8% of ranked men worldwide.

Squat

255kg

Jan 12, 2018 · HPF

Bench press

140kg

Nov 30, 2019 · HPF

Deadlift

245kg

Nov 30, 2019 · HPF

Total

632.5kg

Raw · -93 kg

DOTS

403.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2019	Greek Powerlifting ChampionshipHPF · Raw · Open	93 kg92.5	230240247.5	125132.5140	230240245	632.5	403.48	2
Jan 12, 2018	Greek NationalsHPF · Raw · Open	93 kg92.2	230250255	120127.5127.5	210230240	622.5	397.73	1

Greek Powerlifting Championship
Nov 30, 2019 · HPF · Raw
2
SQ
247.5
BP
140
DL
245
Total
632.5
Greek Nationals
Jan 12, 2018 · HPF · Raw
1
SQ
255
BP
127.5
DL
240
Total
622.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile