Lifter profile

Nadezhda Shpakova

RussiaWomen-69 kgRawFPR

3 meets from 2014 to 2015

Top 39.4 %

of ranked women, by best DOTS

#5,792 DOTS · Russia

Nadezhda Shpakova competed in 3 powerlifting meets between 2014 and 2015, with FPR. The best total, 302.5 kg (single-ply, -69 kg), was set in March 2014 at Siberian Juniors Powerlifting Championships. With 323.63 DOTS, Nadezhda Shpakova ranks #5,792 among women in the Russia rankings and in the top 39.4% of ranked women worldwide.

Squat

120kg

Jun 12, 2014 · FPR

Bench press

65kg

Jun 12, 2014 · FPR

Deadlift

117.5kg

Jun 12, 2014 · FPR

Total

302.5kg

Single-ply · -69 kg

DOTS

323.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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