Lifter profile

Natalya Kardakova

RussiaWomen-76 kgRawWRPFRPUIPL

4 meets from 2020 to 2021

Top 31 %

of ranked women, by best DOTS

#4,909 DOTS · Russia

Natalya Kardakova competed in 4 powerlifting meets between 2020 and 2021, with IPL, WRPF, and RPU. The best total, 350 kg (raw, -76 kg), was set in December 2021 at World Championships, 60 kg more than at the first full-power meet in November 2020. With 340.89 DOTS, Natalya Kardakova ranks #4,909 among women in the Russia rankings and in the top 31% of ranked women worldwide.

Squat

130kg

Dec 16, 2021 · WRPF

Bench press

75kg

Dec 16, 2021 · WRPF

Deadlift

145kg

Dec 16, 2021 · WRPF

Total

350kg

Raw · -76 kg

DOTS

340.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press42 %8/19
Deadlift80 %12/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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