Lifter profile
Natasha Ching
19 meets from 2014 to 2023
Top 10 %
of ranked women, by best DOTS
Natasha Ching competed in 19 powerlifting meets between 2014 and 2023, with CPU, NAPF, and WPCCP. The best total, 485 kg (raw, 84+ kg), was set in May 2022 at Nationals, 150 kg more than at the first full-power meet in February 2014. With 405.65 DOTS, Natasha Ching ranks #860 among women in the Canada rankings and in the top 10% of ranked women worldwide.
182.5kg
May 13, 2023 · CPU
105kg
May 9, 2022 · CPU
197.5kg
May 9, 2022 · CPU
485kg
Raw · 84+ kg
405.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2023 | NSPL ProvincialsCPU · Raw · Open | 84+ kg101.46 | 167.5177.5182.5 | 9595100 | 185192.5192.5 | 475 | 403.08 | 1 |
| Aug 15, 2022 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 84+ kg105.22 | 162.5167.5172.5 | 100102.5105 | 170182.5197.5 | 457.5 | 383.02 | 3 |
| May 9, 2022 | NationalsCPU · Raw · Open | 84+ kg105.5 | 172.5180182.5 | 97.5102.5105 | 180187.5197.5 | 485 | 405.65 | 3 |
| Nov 7, 2020 | Fall ClassicWPCCP · Wraps · F_OCR_ACP | 90+ kg100.2 | 175182.5192.5 | 92.597.5100 | 177.5187.5200 | 467.5 | 398.63 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 84+ kg99.21 | 165172.5177.5 | 87.592.595 | 182.5192.5200 | 465 | 398.04 | 7 |
| Oct 18, 2019 | Clair Commemorative OpenCPU · Raw · Open | 84+ kg95.09 | 157.5165172.5 | 82.59092.5 | 177.5185192.5 | 457.5 | 398.38 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 84+ kg89.6 | — | — | — | 447.5 | 399.74 | 9 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Open | 84+ kg88.9 | — | — | — | 450 | 403.38 | 1 |
| Jun 16, 2018 | New Brunswick and Nova Scotia ProvincialsCPU · Raw · Open | 84+ kg87.9 | — | — | — | 437.5 | 394.18 | 2 |
| Oct 27, 2017 | Eastern Canadian ChampionshipCPU · Raw · Open | 84 kg83.7 | — | — | — | 402.5 | 370.99 | 2 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Open | 84 kg83.4 | — | — | — | 405 | 373.94 | 4 |
| Sep 24, 2016 | Eastern Canadian ChampionshipCPU · Raw · Open | 84 kg83 | — | — | — | 397.5 | 367.86 | 1 |
| Jun 4, 2016 | Nova Scotia ProvincialsCPU · Raw · Open | 84 kg82.4 | — | — | — | 392.5 | 364.50 | 1 |
| Oct 10, 2015 | Domina Classic IICPU · Raw · Open | 84 kg82.8 | — | — | — | 332.5 | 308.06 | 3 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Open | 84 kg82.1 | — | — | — | 375 | 348.87 | 3 |
| Nov 29, 2014 | Eastern Canadian ChampionshipCPU · Raw · Open | 84 kg82.5 | — | — | — | 365 | 338.77 | 1 |
| Aug 16, 2014 | Atlantic Raw ChampionshipCPU · Raw · Open | 84 kg83.4 | — | — | — | 350 | 323.16 | 1 |
| May 24, 2014 | Nova Scotia ProvincialsCPU · Raw · Open | 84+ kg84.9 | — | — | — | 350 | 320.44 | 1 |
| Feb 8, 2014 | East Coast OpenCPU · Raw · Open | 84+ kg87.2 | — | — | — | 335 | 302.93 | 1 |
- NSPL Provincials1
May 13, 2023 · CPU · Raw
SQ182.5
BP100
DL192.5
Total475
- North American Regional Powerlifting Championships3
Aug 15, 2022 · NAPF · Raw
SQ172.5
BP102.5
DL182.5
Total457.5
- Nationals3
May 9, 2022 · CPU · Raw
SQ182.5
BP105
DL197.5
Total485
- Fall Classic1
Nov 7, 2020 · WPCCP · Wraps
SQ182.5
BP97.5
DL187.5
Total467.5
- Nationals7
Mar 3, 2020 · CPU · Raw
SQ177.5
BP95
DL192.5
Total465
- Clair Commemorative Open1
Oct 18, 2019 · CPU · Raw
SQ172.5
BP92.5
DL192.5
Total457.5
- National Championship9
Mar 4, 2019 · CPU · Raw
SQ172.5
BP90
DL185
Total447.5
- Eastern Canadian Championship1
Aug 31, 2018 · CPU · Raw
SQ175
BP87.5
DL187.5
Total450
- New Brunswick and Nova Scotia Provincials2
Jun 16, 2018 · CPU · Raw
SQ172.5
BP82.5
DL182.5
Total437.5
- Eastern Canadian Championship2
Oct 27, 2017 · CPU · Raw
SQ157.5
BP75
DL170
Total402.5
- Canadian National Championship4
Mar 13, 2017 · CPU · Raw
SQ160
BP80
DL165
Total405
- Eastern Canadian Championship1
Sep 24, 2016 · CPU · Raw
SQ150
BP80
DL167.5
Total397.5
- Nova Scotia Provincials1
Jun 4, 2016 · CPU · Raw
SQ150
BP80
DL162.5
Total392.5
- Domina Classic II3
Oct 10, 2015 · CPU · Raw
SQ100
BP70
DL162.5
Total332.5
- Canadian Championship3
Apr 6, 2015 · CPU · Raw
SQ140
BP70
DL165
Total375
- Eastern Canadian Championship1
Nov 29, 2014 · CPU · Raw
SQ140
BP70
DL155
Total365
- Atlantic Raw Championship1
Aug 16, 2014 · CPU · Raw
SQ130
BP65
DL155
Total350
- Nova Scotia Provincials1
May 24, 2014 · CPU · Raw
SQ135
BP62.5
DL152.5
Total350
- East Coast Open1
Feb 8, 2014 · CPU · Raw
SQ130
BP60
DL145
Total335
Competed against
Lifters met at the same meets, same division first.
- Melissa Stone #1USA · 7 meets together483kg469.44 DOTS
- Vicky Taylor-HoodCanada · 5 meets together512.5kg464.49 DOTS
- Danielle PhilibertCanada · 4 meets together615kg572.18 DOTS
- Aileen BishopCanada · 4 meets together587.5kg480.36 DOTS
- Brittany SchlaterCanada · 3 meets together756.5kg593.86 DOTS
- Hailey KostynuikCanada · 3 meets together600kg470.67 DOTS
- Sara CowanCanada · 2 meets together542.5kg500.32 DOTS
- Desiree WilkinsUS Virgin Islands · 1 meet together502.5kg456.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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