Lifter profile

Neil White

CanadaMen-74 kgRawCPU

22 meets from 2005 to 2026

Top 53.4 %

of ranked men, by best DOTS

#10,099 DOTS · Canada

Neil White competed in 22 powerlifting meets between 2005 and 2026, with CPU. The best total, 455 kg (single-ply, -74 kg), was set in June 2011 at Newfoundland Provincials, 92.5 kg more than at the first full-power meet in June 2005. With 344.84 DOTS, Neil White ranks #10,099 among men in the Canada rankings and in the top 53.4% of ranked men worldwide.

Squat

175kg

Jun 18, 2011 · CPU

Bench press

117.5kg

Apr 13, 2008 · CPU

Deadlift

180kg

Feb 4, 2007 · CPU

Total

455kg

Single-ply · -74 kg

DOTS

344.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %15/24

Bench press81 %29/36

Deadlift92 %22/24

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	NationalsCPU · Raw · Bench only · Masters 3	74 kg72.04	—	77.582.585	—	85	62.61	1
Jun 7, 2025	NLPL ProvincialsCPU · Raw · Masters 3	74 kg72.22	105115115	859095	125130140	335	246.34	1
Sep 14, 2024	NationalsCPU · Raw · Bench only · Masters 3	74 kg71.41	—	8592.595	—	95	70.39	2
Jun 8, 2024	NLPA ProvincialsCPU · Raw · Bench only · Masters 3	74 kg70.48	—	82.59095	—	90	67.29	1
Jun 8, 2024	NLPA ProvincialsCPU · Raw · Masters 3	74 kg70.33	105110115	82.59092.5	125135145	340	254.56	1
Nov 18, 2023	Bay St George OpenCPU · Raw · Masters 2	66 kg65.2	100105110	808585	125130140	330	260.93	1
Jun 2, 2023	NLPA ProvincialsCPU · Raw · Masters 3	74 kg72.75	117.5127.5127.5	82.59095	137.5145150	357.5	261.61	1
Mar 26, 2023	TSI Last chance QualifierCPU · Raw · Masters 3	74 kg72.54	117.5125130	8087.590	130140145	360	263.95	1
May 9, 2022	NationalsCPU · Raw · Bench only · Masters 2	74 kg70.35	—	87.59095	—	90	67.37	1
Oct 28, 2021	Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2	74 kg72.28	120125130	808590	140150155	375	275.61	1
Sep 18, 2021	NLPA Provincial ChampionshipsCPU · Raw · Masters 2	74 kg72.15	115122.5127.5	808590	140150155	362.5	266.74	1
Mar 14, 2020	BSG OpenCPU · Raw · Masters 2	74 kg70.84	105115120	758082.5	140150160	355	264.48	1
Nov 24, 2018	Gander ChampionshipCPU · Raw · Masters 2	74 kg67.6	—	—	—	342.5	263.70	1
Jun 18, 2011	Newfoundland ProvincialsCPU · Single-ply · Masters 1	74 kg69.5	—	—	—	455	343.49	1
Jun 26, 2010	Newfoundland Provincial ChampionshipCPU · Single-ply · Masters 1	75 kg68.9	—	—	—	450	341.79	1
Jun 14, 2008	Newfoundland and Lab ProvincialsCPU · Single-ply · Masters 1	67.5 kg67.3	—	—	—	422.5	326.34	1
Apr 13, 2008	Canadian ChampionshipCPU · Single-ply · Bench only · Masters 1	75 kg70.9	—	—	—	117.5	87.49	1
Oct 27, 2007	Eastern CanadiansCPU · Single-ply · Masters 1	67.5 kg66.5	—	—	—	415	323.36	1
Apr 1, 2007	Canadian NationalsCPU · Single-ply · Bench only · Masters 1	67.5 kg67.5	—	—	—	107.5	82.86	1
Feb 4, 2007	Sydney OpenCPU · Single-ply · Masters 1	67.5 kg67	—	—	—	445	344.84	2
Oct 21, 2006	Eastern CanadiansCPU · Single-ply · Bench only · Masters 1	67.5 kg66.4	—	—	—	100	78.00	1
Oct 21, 2006	Eastern CanadiansCPU · Single-ply · Masters 1	67.5 kg66.6	—	—	—	410	319.11	1
Jun 11, 2006	Newfoundland Provincial Champ.CPU · Single-ply · Masters 1	67.5 kg67.5	—	—	—	415	319.86	1
Jun 11, 2006	Newfoundland Provincial Champ.CPU · Single-ply · Bench only · Masters 1	67.5 kg67.5	—	—	—	105	80.93	1
Jun 25, 2005	Nfld./Lab. PL Champ.CPU · Single-ply · Masters 1	67.5 kg62.8	—	—	—	362.5	294.98	1

Nationals
Mar 14, 2026 · CPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
NLPL Provincials
Jun 7, 2025 · CPU · Raw
1
SQ
105
BP
90
DL
140
Total
335
Nationals
Sep 14, 2024 · CPU · Raw
2
SQ
—
BP
95
DL
—
Total
95
NLPA Provincials
Jun 8, 2024 · CPU · Raw
1
SQ
—
BP
90
DL
—
Total
90
NLPA Provincials
Jun 8, 2024 · CPU · Raw
1
SQ
115
BP
90
DL
135
Total
340
Bay St George Open
Nov 18, 2023 · CPU · Raw
1
SQ
105
BP
85
DL
140
Total
330
NLPA Provincials
Jun 2, 2023 · CPU · Raw
1
SQ
117.5
BP
90
DL
150
Total
357.5
TSI Last chance Qualifier
Mar 26, 2023 · CPU · Raw
1
SQ
125
BP
90
DL
145
Total
360
Nationals
May 9, 2022 · CPU · Raw
1
SQ
—
BP
90
DL
—
Total
90
Eastern Canadian Powerlifting and Bench Press Championships
Oct 28, 2021 · CPU · Raw
1
SQ
130
BP
90
DL
155
Total
375
NLPA Provincial Championships
Sep 18, 2021 · CPU · Raw
1
SQ
122.5
BP
90
DL
150
Total
362.5
BSG Open
Mar 14, 2020 · CPU · Raw
1
SQ
115
BP
80
DL
160
Total
355
Gander Championship
Nov 24, 2018 · CPU · Raw
1
SQ
117.5
BP
85
DL
140
Total
342.5
Newfoundland Provincials
Jun 18, 2011 · CPU · Single-ply
1
SQ
175
BP
110
DL
170
Total
455
Newfoundland Provincial Championship
Jun 26, 2010 · CPU · Single-ply
1
SQ
165
BP
115
DL
170
Total
450
Newfoundland and Lab Provincials
Jun 14, 2008 · CPU · Single-ply
1
SQ
150
BP
112.5
DL
160
Total
422.5
Canadian Championship
Apr 13, 2008 · CPU · Single-ply
1
SQ
—
BP
117.5
DL
—
Total
117.5
Eastern Canadians
Oct 27, 2007 · CPU · Single-ply
1
SQ
150
BP
105
DL
160
Total
415
Canadian Nationals
Apr 1, 2007 · CPU · Single-ply
1
SQ
—
BP
107.5
DL
—
Total
107.5
Sydney Open
Feb 4, 2007 · CPU · Single-ply
2
SQ
160
BP
105
DL
180
Total
445
Eastern Canadians
Oct 21, 2006 · CPU · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Eastern Canadians
Oct 21, 2006 · CPU · Single-ply
1
SQ
140
BP
100
DL
170
Total
410
Newfoundland Provincial Champ.
Jun 11, 2006 · CPU · Single-ply
1
SQ
140
BP
105
DL
170
Total
415
Newfoundland Provincial Champ.
Jun 11, 2006 · CPU · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Nfld./Lab. PL Champ.
Jun 25, 2005 · CPU · Single-ply
1
SQ
120
BP
82.5
DL
160
Total
362.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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