Lifter profile

Nicola Johnstone

ScotlandWomen-57 kgRawBDFPA

3 meets from 2017 to 2019

Top 57.9 %

of ranked women, by best DOTS

#639 DOTS · Scotland

Nicola Johnstone competed in 3 powerlifting meets between 2017 and 2019, with BDFPA. The best total, 238.5 kg (single-ply, -57 kg), was set in May 2019 at Scottish Championships, 38.5 kg more than at the first full-power meet in August 2017. With 289.93 DOTS, Nicola Johnstone ranks #639 among women in the Scotland rankings and in the top 57.9% of ranked women worldwide.

Squat

87.5kg

May 4, 2019 · BDFPA

Bench press

36kg

May 4, 2019 · BDFPA

Deadlift

115kg

May 4, 2019 · BDFPA

Total

238.5kg

Single-ply · -57 kg

DOTS

289.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift67 %4/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 20, 2019	National ChampionshipsBDFPA · Raw · F-JR	53 kg52.8	—	—	—	220	265.34	2
May 4, 2019	Scottish ChampionshipsBDFPA · Single-ply · F-JR	53 kg52.2	72.58087.5	3032.536	105115122.5	238.5	289.93	1
Aug 17, 2017	Scottish NationalsBDFPA · Raw · F-JR	53 kg50.8	4552.557.5	27.532.535	100110115	200	247.80	2

National Championships
Jul 20, 2019 · BDFPA · Raw
2
SQ
80
BP
35
DL
105
Total
220
Scottish Championships
May 4, 2019 · BDFPA · Single-ply
1
SQ
87.5
BP
36
DL
115
Total
238.5
Scottish Nationals
Aug 17, 2017 · BDFPA · Raw
2
SQ
57.5
BP
32.5
DL
110
Total
200

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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